100g of Whole Wheat Bread contains 227 calories (kcal), 12.5g protein, 42.9g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
06.811.322.7
FibreHigh fibre 7.1 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
12.5
protein
42.9
carbs
2.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 70%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 2.7g | low |
| Saturated | 0g | low |
| Carbs | 42.9g | |
| Sugars | 1.8g | low |
| Fibre | 7.1g | |
| Protein | 12.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 227 kcal per 100g.
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