100% Whole Wheat Bread

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100g of 100% Whole Wheat Bread contains 268 calories (kcal), 12.5g protein, 48.2g carbs and 26.8g fat.

Negative

per 100 g
SugarSome sugar 5.4 g
SaltSome salt 1.2 g
EnergyModerate calorie density 268 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
268
kcal
12.5
protein
48.2
carbs
26.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 40% Fat 50%
NutrientAmountLevel
Energy268 kcal
Fat26.8ghigh
Saturated0.5glow
Carbs48.2g
Sugars5.4gmoderate
Fibre?
Protein12.5g
Salt1.2gmoderate

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 268 kcal per 100g.