100g of Whole Wheat Hard Bread Flour contains 333 calories (kcal), 13.3g protein, 73.3g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
01016.733.3
FibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
333
kcal
13.3
protein
73.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 3.3g | moderate |
| Saturated | ? | |
| Carbs | 73.3g | |
| Sugars | ? | |
| Fibre | 10g | |
| Protein | 13.3g | |
| Salt | ? |
Common Questions
How many calories are in Whole Wheat Hard Bread Flour?
Whole Wheat Hard Bread Flour contains 333 kcal per 100g.
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