100g of Stone ground 100% whole wheat bread contains 209 calories (kcal), 9.3g protein, 39.5g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
06.310.520.9
FibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
209
kcal
9.3
protein
39.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 70%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 3.5g | moderate |
| Saturated | ? | |
| Carbs | 39.5g | |
| Sugars | 9.3g | moderate |
| Fibre | 7g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Stone ground 100% whole wheat bread?
Stone ground 100% whole wheat bread contains 209 kcal per 100g.
Is Stone ground 100% whole wheat bread ultra-processed?
Stone ground 100% whole wheat bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, wheat gluten, contains 2% or less of the following: soybean and/or canola oil, molasses, yeast, wheat bran, salt, dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes), vinegar, calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), organic expeller pressed soy lecithin.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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