Organic 100% whole wheat bread

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100g of Organic 100% whole wheat bread contains 263 calories (kcal), 10.5g protein, 50g carbs and 3.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.9 g
SaltSome salt 1.1 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 10.5 g
FibreHigh fibre 7.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
263
kcal
10.5
protein
50.0
carbs
3.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 72% Fat 13%
NutrientAmountLevel
Energy263 kcal
Fat3.9gmoderate
Saturated0glow
Carbs50g
Sugars7.9gmoderate
Fibre7.9g
Protein10.5g
Salt1.1gmoderate

Common Questions

How many calories are in Organic 100% whole wheat bread?
Organic 100% whole wheat bread contains 263 kcal per 100g.
Is Organic 100% whole wheat bread ultra-processed?
Organic 100% whole wheat bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic whole wheat flour, water, organic cane sugar, organic wheat gluten, contains 2% or less of the following: organic wheat bran, organic whole grain white wheat, organic soybean oil, yeast, sea salt, organic vinegar, organic unbleached wheat flour, enzymes, ascorbic acid.

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