100% Whole Wheat Bread

570 g
0605388925602 · opf
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100g of 100% Whole Wheat Bread contains 233 calories (kcal), 11.7g protein, 43.3g carbs and 2.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 233 kcal

Positive

per 100 g
ProteinHigh protein 11.7 g
FibreSource of fibre 5 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
233
kcal
11.7
protein
43.3
carbs
2.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 72% Fat 9%
NutrientAmountLevel
Energy233 kcal
Fat2.5glow
Saturated0.5glow
Carbs43.3g
Sugars5glow
Fibre5g
Protein11.7g
Salt0.9gmoderate

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 233 kcal per 100g.
Is 100% Whole Wheat Bread ultra-processed?
100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain whole wheat flour including germ, Water, Yeast, Sugar, Wheat gluten, Canola and/or soybean oil, Salt, Vinegar, Acetylated tartaric acid etsers of mono - and diglycerides, Calcium propionate, Sodium stearyl-2-lactylate, Sorbic acid, Soy lecithin

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category