Whole wheat bread
0254312302295 · opf
100g of Whole wheat bread contains 268 calories (kcal), 12.5g protein, 48.2g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
0813.426.8
FibreSource of fibre 5.4 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
12.5
protein
48.2
carbs
2.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 72%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.5g | low |
| Carbs | 48.2g | |
| Sugars | 5.4g | moderate |
| Fibre | 5.4g | |
| Protein | 12.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Whole wheat bread?
Whole wheat bread contains 268 kcal per 100g.
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