Whole Wheat Bread

1 x 454 g
0232608402195 · opf
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100g of Whole Wheat Bread contains 257 calories (kcal), 8.6g protein, 45.7g carbs and 4.3g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 257 kcal

Positive

per 100 g
ProteinSource of protein 8.6 g
FibreSource of fibre 5.7 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
257
kcal
8.6
protein
45.7
carbs
4.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%
NutrientAmountLevel
Energy257 kcal
Fat4.3gmoderate
Saturated0.6glow
Carbs45.7g
Sugars2.9glow
Fibre5.7g
Protein8.6g
Salt1.1gmoderate

Common Questions

How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 257 kcal per 100g.

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