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Multiple meat sandwich or sub, with cheese, restaurant

Calories at mga nutrisyon

208
calorieskcal bawat 100 g
Protina14 g
Carbs16 g
Taba9.1 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 208 kcal —
  • Protina 14 g 28%
  • Carbohydrate 16 g 6%
  • Taba 9.1 g 12%
  • Saturated fat 3.8 g 19%
  • Hibla 0.7 g 3%
  • Asukal 2.4 g —
  • Sodium 771 mg 34%
  • Cholesterol 42 mg 14%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 40 µg 4%
  • Bitamina C 0 mg 0%
  • Bitamina D 0.7 µg 3%
  • Bitamina E 0.34 mg 2%
  • Bitamina K 0.7 µg 1%
  • Thiamin (B1) 0.24 mg 20%
  • Riboflavin (B2) 0.24 mg 18%
  • Niacin (B3) 4.6 mg 29%
  • Bitamina B6 0.25 mg 14%
  • Folate (B9) 39 µg 10%
  • Bitamina B12 0.58 µg 24%
  • Choline 33.8 mg 6%

Mga mineral

  • Calcium 212 mg 16%
  • Iron 1.6 mg 9%
  • Magnesium 23 mg 5%
  • Phosphorus 253 mg 20%
  • Potassium 289 mg 6%
  • Zinc 1.6 mg 14%
  • Copper 0.07 mg 7%
  • Selenium 21.2 µg 39%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g20814 g17 g9.1 g
1 bahagi285 g59341 g47 g26 g
2 bahagi570 g118681 g94 g52 g
½ bahagi142.5 g29620 g24 g13 g
3 bahagi855 g1778122 g141 g78 g
4 bahagi1140 g2371162 g188 g103 g
50 g50 g1047.1 g8.2 g4.5 g
150 g150 g31221 g25 g14 g
200 g200 g41629 g33 g18 g
250 g250 g52036 g41 g23 g

Mga tanong tungkol sa Multiple meat sandwich or sub, with cheese, restaurant

Ilang calories ang nasa 100 g ng Multiple meat sandwich or sub, with cheese, restaurant?

Ang 100 g ng Multiple meat sandwich or sub, with cheese, restaurant ay may 208 kcal, 14 g na protina, 17 g na carbohydrate at 9.1 g na taba.

Ilang calories ang nasa 1 bahagi (285 g) ng Multiple meat sandwich or sub, with cheese, restaurant?

Ang 1 bahagi (285 g) ng Multiple meat sandwich or sub, with cheese, restaurant ay may 593 kcal, 41 g na protina, 47 g na carbohydrate at 26 g na taba.

Ilang calories ang nasa 2 bahagi (570 g) ng Multiple meat sandwich or sub, with cheese, restaurant?

Ang 2 bahagi (570 g) ng Multiple meat sandwich or sub, with cheese, restaurant ay may 1186 kcal, 81 g na protina, 94 g na carbohydrate at 52 g na taba.

Ilang calories ang nasa ½ bahagi (142.5 g) ng Multiple meat sandwich or sub, with cheese, restaurant?

Ang ½ bahagi (142.5 g) ng Multiple meat sandwich or sub, with cheese, restaurant ay may 296 kcal, 20 g na protina, 24 g na carbohydrate at 13 g na taba.

Ilang calories ang nasa 3 bahagi (855 g) ng Multiple meat sandwich or sub, with cheese, restaurant?

Ang 3 bahagi (855 g) ng Multiple meat sandwich or sub, with cheese, restaurant ay may 1778 kcal, 122 g na protina, 141 g na carbohydrate at 78 g na taba.

Ilang calories ang nasa 4 bahagi (1140 g) ng Multiple meat sandwich or sub, with cheese, restaurant?

Ang 4 bahagi (1140 g) ng Multiple meat sandwich or sub, with cheese, restaurant ay may 2371 kcal, 162 g na protina, 188 g na carbohydrate at 103 g na taba.

Ilang calories ang nasa 50 g ng Multiple meat sandwich or sub, with cheese, restaurant?

Ang 50 g ng Multiple meat sandwich or sub, with cheese, restaurant ay may 104 kcal, 7.1 g na protina, 8.2 g na carbohydrate at 4.5 g na taba.

Ilang calories ang nasa 150 g ng Multiple meat sandwich or sub, with cheese, restaurant?

Ang 150 g ng Multiple meat sandwich or sub, with cheese, restaurant ay may 312 kcal, 21 g na protina, 25 g na carbohydrate at 14 g na taba.

Pinagmulan: FNDDS (USDA) 27580060 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla