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Multiple meat sandwich or sub, restaurant
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 183 kcal —
- Protina 13 g 26%
- Carbohydrate 18 g 7%
- Taba 5.8 g 7%
- Saturated fat 1.6 g 8%
- Hibla 0.8 g 3%
- Asukal 2.4 g —
- Sodium 730 mg 32%
- Cholesterol 34 mg 11%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0.3 µg 2%
- Bitamina E 0.28 mg 2%
- Bitamina K 0.4 µg 0%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 5.4 mg 34%
- Bitamina B6 0.27 mg 16%
- Folate (B9) 43 µg 11%
- Bitamina B12 0.42 µg 18%
- Choline 35.8 mg 7%
Mga mineral
- Calcium 95 mg 7%
- Iron 1.8 mg 10%
- Magnesium 22 mg 5%
- Phosphorus 197 mg 16%
- Potassium 313 mg 7%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
- Selenium 21 µg 38%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 13 g | 19 g | 5.8 g |
| 1 bahagi | 250 g | 458 | 33 g | 46 g | 14 g |
| 2 bahagi | 500 g | 915 | 66 g | 92 g | 29 g |
| ½ bahagi | 125 g | 229 | 17 g | 23 g | 7.2 g |
| 3 bahagi | 750 g | 1373 | 99 g | 138 g | 43 g |
| 4 bahagi | 1000 g | 1830 | 132 g | 185 g | 58 g |
| 50 g | 50 g | 92 | 6.6 g | 9.2 g | 2.9 g |
| 150 g | 150 g | 275 | 20 g | 28 g | 8.6 g |
| 200 g | 200 g | 366 | 26 g | 37 g | 12 g |
Mga kahawig na pagkain
- Multiple meat sandwich or sub with cheese restaurant208 kcal / 100 g
- Turkey and ham sandwich or sub restaurant163 kcal / 100 g
- Multiple meat sandwich on wheat189 kcal / 100 g
- Club sandwich or sub restaurant234 kcal / 100 g
- Italian sandwich or sub restaurant313 kcal / 100 g
- Chicken deli sandwich or sub restaurant176 kcal / 100 g
- Turkey and ham sandwich or sub with cheese restaurant191 kcal / 100 g
- Ham sandwich or sub restaurant178 kcal / 100 g
- Ham sandwich or sub with cheese restaurant210 kcal / 100 g
- Chicken deli sandwich or sub with cheese restaurant208 kcal / 100 g
Mga tanong tungkol sa Multiple meat sandwich or sub, restaurant
Ilang calories ang nasa 100 g ng Multiple meat sandwich or sub, restaurant?
Ang 100 g ng Multiple meat sandwich or sub, restaurant ay may 183 kcal, 13 g na protina, 19 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Multiple meat sandwich or sub, restaurant?
Ang 1 bahagi (250 g) ng Multiple meat sandwich or sub, restaurant ay may 458 kcal, 33 g na protina, 46 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Multiple meat sandwich or sub, restaurant?
Ang 2 bahagi (500 g) ng Multiple meat sandwich or sub, restaurant ay may 915 kcal, 66 g na protina, 92 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Multiple meat sandwich or sub, restaurant?
Ang ½ bahagi (125 g) ng Multiple meat sandwich or sub, restaurant ay may 229 kcal, 17 g na protina, 23 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Multiple meat sandwich or sub, restaurant?
Ang 3 bahagi (750 g) ng Multiple meat sandwich or sub, restaurant ay may 1373 kcal, 99 g na protina, 138 g na carbohydrate at 43 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Multiple meat sandwich or sub, restaurant?
Ang 4 bahagi (1000 g) ng Multiple meat sandwich or sub, restaurant ay may 1830 kcal, 132 g na protina, 185 g na carbohydrate at 58 g na taba.
Ilang calories ang nasa 50 g ng Multiple meat sandwich or sub, restaurant?
Ang 50 g ng Multiple meat sandwich or sub, restaurant ay may 92 kcal, 6.6 g na protina, 9.2 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 150 g ng Multiple meat sandwich or sub, restaurant?
Ang 150 g ng Multiple meat sandwich or sub, restaurant ay may 275 kcal, 20 g na protina, 28 g na carbohydrate at 8.6 g na taba.
Pinagmulan: FNDDS (USDA) 27580050 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
