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Multiple meat sandwich on white, with cheese

Calories at mga nutrisyon

211
calorieskcal bawat 100 g
Protina14 g
Carbs19 g
Taba8.5 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 211 kcal —
  • Protina 14 g 28%
  • Carbohydrate 19 g 7%
  • Taba 8.5 g 11%
  • Saturated fat 3.5 g 17%
  • Hibla 0.8 g 3%
  • Asukal 2.6 g —
  • Sodium 746 mg 32%
  • Cholesterol 39 mg 13%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 35 µg 4%
  • Bitamina C 0 mg 0%
  • Bitamina D 0.7 µg 3%
  • Bitamina E 0.33 mg 2%
  • Bitamina K 0.7 µg 1%
  • Thiamin (B1) 0.26 mg 22%
  • Riboflavin (B2) 0.24 mg 18%
  • Niacin (B3) 4.7 mg 29%
  • Bitamina B6 0.24 mg 14%
  • Folate (B9) 44 µg 11%
  • Bitamina B12 0.53 µg 22%
  • Choline 32.6 mg 6%

Mga mineral

  • Calcium 206 mg 16%
  • Iron 1.7 mg 10%
  • Magnesium 23 mg 5%
  • Phosphorus 240 mg 19%
  • Potassium 279 mg 6%
  • Zinc 1.5 mg 14%
  • Copper 0.07 mg 8%
  • Selenium 21.3 µg 39%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g21114 g19 g8.5 g
1 bahagi250 g52835 g47 g21 g
2 bahagi500 g105569 g94 g43 g
½ bahagi125 g26417 g23 g11 g
3 bahagi750 g1583104 g141 g64 g
4 bahagi1000 g2110138 g187 g85 g
50 g50 g1066.9 g9.4 g4.3 g
150 g150 g31721 g28 g13 g
200 g200 g42228 g38 g17 g

Mga tanong tungkol sa Multiple meat sandwich on white, with cheese

Ilang calories ang nasa 100 g ng Multiple meat sandwich on white, with cheese?

Ang 100 g ng Multiple meat sandwich on white, with cheese ay may 211 kcal, 14 g na protina, 19 g na carbohydrate at 8.5 g na taba.

Ilang calories ang nasa 1 bahagi (250 g) ng Multiple meat sandwich on white, with cheese?

Ang 1 bahagi (250 g) ng Multiple meat sandwich on white, with cheese ay may 528 kcal, 35 g na protina, 47 g na carbohydrate at 21 g na taba.

Ilang calories ang nasa 2 bahagi (500 g) ng Multiple meat sandwich on white, with cheese?

Ang 2 bahagi (500 g) ng Multiple meat sandwich on white, with cheese ay may 1055 kcal, 69 g na protina, 94 g na carbohydrate at 43 g na taba.

Ilang calories ang nasa ½ bahagi (125 g) ng Multiple meat sandwich on white, with cheese?

Ang ½ bahagi (125 g) ng Multiple meat sandwich on white, with cheese ay may 264 kcal, 17 g na protina, 23 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 3 bahagi (750 g) ng Multiple meat sandwich on white, with cheese?

Ang 3 bahagi (750 g) ng Multiple meat sandwich on white, with cheese ay may 1583 kcal, 104 g na protina, 141 g na carbohydrate at 64 g na taba.

Ilang calories ang nasa 4 bahagi (1000 g) ng Multiple meat sandwich on white, with cheese?

Ang 4 bahagi (1000 g) ng Multiple meat sandwich on white, with cheese ay may 2110 kcal, 138 g na protina, 187 g na carbohydrate at 85 g na taba.

Ilang calories ang nasa 50 g ng Multiple meat sandwich on white, with cheese?

Ang 50 g ng Multiple meat sandwich on white, with cheese ay may 106 kcal, 6.9 g na protina, 9.4 g na carbohydrate at 4.3 g na taba.

Ilang calories ang nasa 150 g ng Multiple meat sandwich on white, with cheese?

Ang 150 g ng Multiple meat sandwich on white, with cheese ay may 317 kcal, 21 g na protina, 28 g na carbohydrate at 13 g na taba.

Pinagmulan: FNDDS (USDA) 27580020 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla