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Corned beef sandwich on white, with cheese
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 274 kcal —
- Protina 15 g 29%
- Carbohydrate 22 g 8%
- Taba 14 g 18%
- Saturated fat 5.5 g 27%
- Hibla 1 g 4%
- Asukal 2.8 g —
- Sodium 750 mg 33%
- Cholesterol 54 mg 18%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 41 µg 5%
- Bitamina C 0 mg 0%
- Bitamina D 0.6 µg 3%
- Bitamina E 0.27 mg 2%
- Bitamina K 1.1 µg 1%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 3.3 mg 21%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 53 µg 13%
- Bitamina B12 0.9 µg 38%
- Choline 38.1 mg 7%
Mga mineral
- Calcium 234 mg 18%
- Iron 2.3 mg 13%
- Magnesium 21 mg 5%
- Phosphorus 189 mg 15%
- Potassium 134 mg 3%
- Zinc 2.7 mg 25%
- Copper 0.12 mg 14%
- Selenium 27 µg 49%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 15 g | 22 g | 14 g |
| 1 bahagi | 205 g | 562 | 30 g | 44 g | 28 g |
| 2 bahagi | 410 g | 1123 | 60 g | 88 g | 56 g |
| ½ bahagi | 102.5 g | 281 | 15 g | 22 g | 14 g |
| 3 bahagi | 615 g | 1685 | 90 g | 132 g | 84 g |
| 4 bahagi | 820 g | 2247 | 120 g | 176 g | 112 g |
| 50 g | 50 g | 137 | 7.3 g | 11 g | 6.8 g |
| 150 g | 150 g | 411 | 22 g | 32 g | 21 g |
| 200 g | 200 g | 548 | 29 g | 43 g | 27 g |
| 250 g | 250 g | 685 | 37 g | 54 g | 34 g |
Mga kahawig na pagkain
- Corned beef sandwich on white259 kcal / 100 g
- Corned beef sandwich on wheat with cheese273 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Roast beef sandwich on wheat with cheese217 kcal / 100 g
- Turkey and ham sandwich on white with cheese195 kcal / 100 g
- Turkey sandwich on white with cheese215 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
- Salami sandwich on white with cheese326 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
Mga tanong tungkol sa Corned beef sandwich on white, with cheese
Ilang calories ang nasa 100 g ng Corned beef sandwich on white, with cheese?
Ang 100 g ng Corned beef sandwich on white, with cheese ay may 274 kcal, 15 g na protina, 22 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 1 bahagi (205 g) ng Corned beef sandwich on white, with cheese?
Ang 1 bahagi (205 g) ng Corned beef sandwich on white, with cheese ay may 562 kcal, 30 g na protina, 44 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa 2 bahagi (410 g) ng Corned beef sandwich on white, with cheese?
Ang 2 bahagi (410 g) ng Corned beef sandwich on white, with cheese ay may 1123 kcal, 60 g na protina, 88 g na carbohydrate at 56 g na taba.
Ilang calories ang nasa ½ bahagi (102.5 g) ng Corned beef sandwich on white, with cheese?
Ang ½ bahagi (102.5 g) ng Corned beef sandwich on white, with cheese ay may 281 kcal, 15 g na protina, 22 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 3 bahagi (615 g) ng Corned beef sandwich on white, with cheese?
Ang 3 bahagi (615 g) ng Corned beef sandwich on white, with cheese ay may 1685 kcal, 90 g na protina, 132 g na carbohydrate at 84 g na taba.
Ilang calories ang nasa 4 bahagi (820 g) ng Corned beef sandwich on white, with cheese?
Ang 4 bahagi (820 g) ng Corned beef sandwich on white, with cheese ay may 2247 kcal, 120 g na protina, 176 g na carbohydrate at 112 g na taba.
Ilang calories ang nasa 50 g ng Corned beef sandwich on white, with cheese?
Ang 50 g ng Corned beef sandwich on white, with cheese ay may 137 kcal, 7.3 g na protina, 11 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 150 g ng Corned beef sandwich on white, with cheese?
Ang 150 g ng Corned beef sandwich on white, with cheese ay may 411 kcal, 22 g na protina, 32 g na carbohydrate at 21 g na taba.
Pinagmulan: FNDDS (USDA) 27510920 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
