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Corned beef sandwich on white
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 259 kcal —
- Protina 14 g 27%
- Carbohydrate 24 g 9%
- Taba 11 g 14%
- Saturated fat 3.5 g 17%
- Hibla 1.2 g 4%
- Asukal 2.8 g —
- Sodium 702 mg 31%
- Cholesterol 47 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.19 mg 1%
- Bitamina K 0.8 µg 1%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.9 mg 25%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 60 µg 15%
- Bitamina B12 0.79 µg 33%
- Choline 41 mg 7%
Mga mineral
- Calcium 113 mg 9%
- Iron 2.6 mg 15%
- Magnesium 20 mg 5%
- Phosphorus 119 mg 10%
- Potassium 131 mg 3%
- Zinc 2.7 mg 24%
- Copper 0.14 mg 15%
- Selenium 27.8 µg 51%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 14 g | 25 g | 11 g |
| 1 bahagi | 175 g | 453 | 24 g | 43 g | 19 g |
| 2 bahagi | 350 g | 907 | 48 g | 86 g | 39 g |
| ½ bahagi | 87.5 g | 227 | 12 g | 21 g | 9.6 g |
| 3 bahagi | 525 g | 1360 | 72 g | 129 g | 58 g |
| 4 bahagi | 700 g | 1813 | 96 g | 171 g | 77 g |
| 50 g | 50 g | 130 | 6.8 g | 12 g | 5.5 g |
| 150 g | 150 g | 389 | 21 g | 37 g | 17 g |
| 200 g | 200 g | 518 | 27 g | 49 g | 22 g |
| 250 g | 250 g | 648 | 34 g | 61 g | 28 g |
Mga kahawig na pagkain
- Corned beef sandwich on white with cheese274 kcal / 100 g
- Corned beef sandwich on wheat257 kcal / 100 g
- Corned beef sandwich on wheat with cheese273 kcal / 100 g
- Roast beef sandwich on white194 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Salami sandwich on white321 kcal / 100 g
- Ham salad sandwich on white242 kcal / 100 g
- Ham sandwich on white187 kcal / 100 g
- Turkey and ham sandwich on white172 kcal / 100 g
- Multiple meat sandwich on white190 kcal / 100 g
Mga tanong tungkol sa Corned beef sandwich on white
Ilang calories ang nasa 100 g ng Corned beef sandwich on white?
Ang 100 g ng Corned beef sandwich on white ay may 259 kcal, 14 g na protina, 25 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 1 bahagi (175 g) ng Corned beef sandwich on white?
Ang 1 bahagi (175 g) ng Corned beef sandwich on white ay may 453 kcal, 24 g na protina, 43 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 2 bahagi (350 g) ng Corned beef sandwich on white?
Ang 2 bahagi (350 g) ng Corned beef sandwich on white ay may 907 kcal, 48 g na protina, 86 g na carbohydrate at 39 g na taba.
Ilang calories ang nasa ½ bahagi (87.5 g) ng Corned beef sandwich on white?
Ang ½ bahagi (87.5 g) ng Corned beef sandwich on white ay may 227 kcal, 12 g na protina, 21 g na carbohydrate at 9.6 g na taba.
Ilang calories ang nasa 3 bahagi (525 g) ng Corned beef sandwich on white?
Ang 3 bahagi (525 g) ng Corned beef sandwich on white ay may 1360 kcal, 72 g na protina, 129 g na carbohydrate at 58 g na taba.
Ilang calories ang nasa 4 bahagi (700 g) ng Corned beef sandwich on white?
Ang 4 bahagi (700 g) ng Corned beef sandwich on white ay may 1813 kcal, 96 g na protina, 171 g na carbohydrate at 77 g na taba.
Ilang calories ang nasa 50 g ng Corned beef sandwich on white?
Ang 50 g ng Corned beef sandwich on white ay may 130 kcal, 6.8 g na protina, 12 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 150 g ng Corned beef sandwich on white?
Ang 150 g ng Corned beef sandwich on white ay may 389 kcal, 21 g na protina, 37 g na carbohydrate at 17 g na taba.
Pinagmulan: FNDDS (USDA) 27510910 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
