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Chicken deli sandwich or sub, with cheese, restaurant

Calories at mga nutrisyon

208

calorieskcal bawat 100 g

Protina15 g

Carbs20 g

Taba7.2 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 208 kcal —
Protina 15 g 30%
Carbohydrate 20 g 7%
Taba 7.2 g 9%
Saturated fat 3.5 g 17%
Hibla 0.9 g 3%
Asukal 2.9 g —
Sodium 807 mg 35%
Cholesterol 38 mg 13%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 49 µg 5%
Bitamina C 0 mg 0%
Bitamina D 0.7 µg 3%
Bitamina E 0.35 mg 2%
Bitamina K 0.5 µg 0%
Thiamin (B1) 0.22 mg 18%
Riboflavin (B2) 0.19 mg 14%
Niacin (B3) 5.8 mg 36%
Bitamina B6 0.25 mg 14%
Folate (B9) 48 µg 12%
Bitamina B12 0.33 µg 14%
Choline 29 mg 5%

Mga mineral

Calcium 245 mg 19%
Iron 1.5 mg 9%
Magnesium 27 mg 6%
Phosphorus 259 mg 21%
Potassium 231 mg 5%
Zinc 1.1 mg 10%
Copper 0.06 mg 7%
Selenium 18.6 µg 34%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	208	15 g	20 g	7.2 g
1 bahagi	240 g	499	36 g	48 g	17 g
2 bahagi	480 g	998	72 g	96 g	35 g
½ bahagi	120 g	250	18 g	24 g	8.7 g
3 bahagi	720 g	1498	107 g	144 g	52 g
4 bahagi	960 g	1997	143 g	192 g	69 g
50 g	50 g	104	7.5 g	10 g	3.6 g
150 g	150 g	312	22 g	30 g	11 g
200 g	200 g	416	30 g	40 g	15 g
250 g	250 g	520	37 g	50 g	18 g

Mga kahawig na pagkain

Mga tanong tungkol sa Chicken deli sandwich or sub, with cheese, restaurant

Ilang calories ang nasa 100 g ng Chicken deli sandwich or sub, with cheese, restaurant?

Ang 100 g ng Chicken deli sandwich or sub, with cheese, restaurant ay may 208 kcal, 15 g na protina, 20 g na carbohydrate at 7.2 g na taba.

Ilang calories ang nasa 1 bahagi (240 g) ng Chicken deli sandwich or sub, with cheese, restaurant?

Ang 1 bahagi (240 g) ng Chicken deli sandwich or sub, with cheese, restaurant ay may 499 kcal, 36 g na protina, 48 g na carbohydrate at 17 g na taba.

Ilang calories ang nasa 2 bahagi (480 g) ng Chicken deli sandwich or sub, with cheese, restaurant?

Ang 2 bahagi (480 g) ng Chicken deli sandwich or sub, with cheese, restaurant ay may 998 kcal, 72 g na protina, 96 g na carbohydrate at 35 g na taba.

Ilang calories ang nasa ½ bahagi (120 g) ng Chicken deli sandwich or sub, with cheese, restaurant?

Ang ½ bahagi (120 g) ng Chicken deli sandwich or sub, with cheese, restaurant ay may 250 kcal, 18 g na protina, 24 g na carbohydrate at 8.7 g na taba.

Ilang calories ang nasa 3 bahagi (720 g) ng Chicken deli sandwich or sub, with cheese, restaurant?

Ang 3 bahagi (720 g) ng Chicken deli sandwich or sub, with cheese, restaurant ay may 1498 kcal, 107 g na protina, 144 g na carbohydrate at 52 g na taba.

Ilang calories ang nasa 4 bahagi (960 g) ng Chicken deli sandwich or sub, with cheese, restaurant?

Ang 4 bahagi (960 g) ng Chicken deli sandwich or sub, with cheese, restaurant ay may 1997 kcal, 143 g na protina, 192 g na carbohydrate at 69 g na taba.

Ilang calories ang nasa 50 g ng Chicken deli sandwich or sub, with cheese, restaurant?

Ang 50 g ng Chicken deli sandwich or sub, with cheese, restaurant ay may 104 kcal, 7.5 g na protina, 10 g na carbohydrate at 3.6 g na taba.

Ilang calories ang nasa 150 g ng Chicken deli sandwich or sub, with cheese, restaurant?

Ang 150 g ng Chicken deli sandwich or sub, with cheese, restaurant ay may 312 kcal, 22 g na protina, 30 g na carbohydrate at 11 g na taba.

Pinagmulan: FNDDS (USDA) 27540090 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla