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Multigrain bread, bread roll, aamiaissämpylä, perheleipurit
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 278 kcal —
- Protina 9.1 g 18%
- Carbohydrate 48 g 17%
- Taba 4.3 g 6%
- Saturated fat 0.6 g 3%
- Hibla 3.9 g 14%
- Asukal 1 g —
- Sodium 470 mg 20%
- Cholesterol 0.02 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.55 µg 0%
- Bitamina C 0.01 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.2 mg 8%
- Bitamina K 1.6 µg 1%
- Thiamin (B1) 0.17 mg 15%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 23.9 µg 6%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 28 mg 2%
- Iron 1.3 mg 7%
- Magnesium 51.4 mg 12%
- Phosphorus 145 mg 12%
- Potassium 178 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.25 mg 27%
- Manganese 0.77 mg 33%
- Selenium 7.8 µg 14%
- Iodine 6.4 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 278 | 9.1 g | 48 g | 4.3 g |
| 50 g | 50 g | 139 | 4.5 g | 24 g | 2.2 g |
| 150 g | 150 g | 417 | 14 g | 72 g | 6.5 g |
| 200 g | 200 g | 556 | 18 g | 96 g | 8.7 g |
| 250 g | 250 g | 695 | 23 g | 120 g | 11 g |
Mga kahawig na pagkain
- Multigrain bread aamiaisleipä sliced perheleipurit235 kcal / 100 g
- Multigrain bread aittaleipä perheleipurit280 kcal / 100 g
- White bread wheat roll evässämpylä perheleipurit326 kcal / 100 g
- Rye bread sliced aamiaisleipä perheleipurit243 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Breakfast cereal wheat rye oat barley top food364 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, bread roll, aamiaissämpylä, perheleipurit
Ilang calories ang nasa 100 g ng Multigrain bread, bread roll, aamiaissämpylä, perheleipurit?
Ang 100 g ng Multigrain bread, bread roll, aamiaissämpylä, perheleipurit ay may 278 kcal, 9.1 g na protina, 48 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, bread roll, aamiaissämpylä, perheleipurit?
Ang 50 g ng Multigrain bread, bread roll, aamiaissämpylä, perheleipurit ay may 139 kcal, 4.5 g na protina, 24 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, bread roll, aamiaissämpylä, perheleipurit?
Ang 150 g ng Multigrain bread, bread roll, aamiaissämpylä, perheleipurit ay may 417 kcal, 14 g na protina, 72 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, bread roll, aamiaissämpylä, perheleipurit?
Ang 200 g ng Multigrain bread, bread roll, aamiaissämpylä, perheleipurit ay may 556 kcal, 18 g na protina, 96 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, bread roll, aamiaissämpylä, perheleipurit?
Ang 250 g ng Multigrain bread, bread roll, aamiaissämpylä, perheleipurit ay may 695 kcal, 23 g na protina, 120 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 32469 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
