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Fish pie, sour cream filling, shortcrust pastry
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 242 kcal —
- Protina 9.5 g 19%
- Carbohydrate 13 g 5%
- Taba 17 g 22%
- Saturated fat 4.7 g 23%
- Hibla 0.6 g 2%
- Asukal 1.7 g —
- Sodium 355 mg 15%
- Cholesterol 91.8 mg 31%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 102 µg 11%
- Bitamina C 0.58 mg 1%
- Bitamina D 4.4 µg 22%
- Bitamina E 2.9 mg 19%
- Bitamina K 13.2 µg 11%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.2 mg 7%
- Bitamina B6 0.22 mg 13%
- Folate (B9) 15.6 µg 4%
- Bitamina B12 1.6 µg 66%
Mga mineral
- Calcium 71.8 mg 6%
- Iron 0.57 mg 3%
- Magnesium 17.6 mg 4%
- Phosphorus 143 mg 11%
- Potassium 210 mg 4%
- Zinc 0.89 mg 8%
- Copper 0.06 mg 6%
- Manganese 0.13 mg 6%
- Selenium 14.8 µg 27%
- Iodine 27.9 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 242 | 9.5 g | 13 g | 17 g |
| 50 g | 50 g | 121 | 4.8 g | 6.5 g | 8.4 g |
| 150 g | 150 g | 363 | 14 g | 19 g | 25 g |
| 200 g | 200 g | 484 | 19 g | 26 g | 34 g |
| 250 g | 250 g | 605 | 24 g | 32 g | 42 g |
Mga kahawig na pagkain
- Fish pie butter dough331 kcal / 100 g
- Fish and rice pie shortcrust pastry290 kcal / 100 g
- Feta and spinach pie sour cream filling shortcrust pastry214 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
- Ham pie shortcrust pastry243 kcal / 100 g
- Onion pie shortcrust pastry239 kcal / 100 g
- Reindeer and cheese pie shortcrust pastry298 kcal / 100 g
- Vegetarian pie shortcrust pastry283 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
Mga tanong tungkol sa Fish pie, sour cream filling, shortcrust pastry
Ilang calories ang nasa 100 g ng Fish pie, sour cream filling, shortcrust pastry?
Ang 100 g ng Fish pie, sour cream filling, shortcrust pastry ay may 242 kcal, 9.5 g na protina, 13 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 50 g ng Fish pie, sour cream filling, shortcrust pastry?
Ang 50 g ng Fish pie, sour cream filling, shortcrust pastry ay may 121 kcal, 4.8 g na protina, 6.5 g na carbohydrate at 8.4 g na taba.
Ilang calories ang nasa 150 g ng Fish pie, sour cream filling, shortcrust pastry?
Ang 150 g ng Fish pie, sour cream filling, shortcrust pastry ay may 363 kcal, 14 g na protina, 19 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 200 g ng Fish pie, sour cream filling, shortcrust pastry?
Ang 200 g ng Fish pie, sour cream filling, shortcrust pastry ay may 484 kcal, 19 g na protina, 26 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 250 g ng Fish pie, sour cream filling, shortcrust pastry?
Ang 250 g ng Fish pie, sour cream filling, shortcrust pastry ay may 605 kcal, 24 g na protina, 32 g na carbohydrate at 42 g na taba.
Pinagmulan: Fineli (Finland) 8072 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
