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Fish pie, cold smoked salmon, shortcrust pastry
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 249 kcal —
- Protina 11 g 22%
- Carbohydrate 12 g 4%
- Taba 17 g 22%
- Saturated fat 8.6 g 43%
- Hibla 1.9 g 7%
- Asukal 1.7 g —
- Sodium 547 mg 24%
- Cholesterol 91.1 mg 30%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 175 µg 19%
- Bitamina C 2.4 mg 3%
- Bitamina D 1.9 µg 9%
- Bitamina E 1.2 mg 8%
- Bitamina K 13.6 µg 11%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 1.5 mg 10%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 22.5 µg 6%
- Bitamina B12 1.6 µg 65%
Mga mineral
- Calcium 146 mg 11%
- Iron 0.92 mg 5%
- Magnesium 25.6 mg 6%
- Phosphorus 192 mg 15%
- Potassium 215 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.15 mg 16%
- Manganese 0.3 mg 13%
- Selenium 12.6 µg 23%
- Iodine 29.1 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 249 | 11 g | 12 g | 17 g |
| 50 g | 50 g | 125 | 5.5 g | 6.1 g | 8.5 g |
| 150 g | 150 g | 374 | 16 g | 18 g | 25 g |
| 200 g | 200 g | 498 | 22 g | 25 g | 34 g |
| 250 g | 250 g | 623 | 27 g | 31 g | 42 g |
Mga kahawig na pagkain
- Fish pie warm smoked salmon and broccoli shortcrust pastry243 kcal / 100 g
- Fish pie sour cream filling shortcrust pastry242 kcal / 100 g
- Salmon and rice pie butter dough282 kcal / 100 g
- Ham pie shortcrust pastry243 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
- Reindeer and cheese pie shortcrust pastry298 kcal / 100 g
- Onion pie shortcrust pastry239 kcal / 100 g
- Reindeer and chanterelle pie shortcrust pastry247 kcal / 100 g
- Vegetarian pie shortcrust pastry283 kcal / 100 g
Mga tanong tungkol sa Fish pie, cold smoked salmon, shortcrust pastry
Ilang calories ang nasa 100 g ng Fish pie, cold smoked salmon, shortcrust pastry?
Ang 100 g ng Fish pie, cold smoked salmon, shortcrust pastry ay may 249 kcal, 11 g na protina, 12 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 50 g ng Fish pie, cold smoked salmon, shortcrust pastry?
Ang 50 g ng Fish pie, cold smoked salmon, shortcrust pastry ay may 125 kcal, 5.5 g na protina, 6.1 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 150 g ng Fish pie, cold smoked salmon, shortcrust pastry?
Ang 150 g ng Fish pie, cold smoked salmon, shortcrust pastry ay may 374 kcal, 16 g na protina, 18 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 200 g ng Fish pie, cold smoked salmon, shortcrust pastry?
Ang 200 g ng Fish pie, cold smoked salmon, shortcrust pastry ay may 498 kcal, 22 g na protina, 25 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 250 g ng Fish pie, cold smoked salmon, shortcrust pastry?
Ang 250 g ng Fish pie, cold smoked salmon, shortcrust pastry ay may 623 kcal, 27 g na protina, 31 g na carbohydrate at 42 g na taba.
Pinagmulan: Fineli (Finland) 34849 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
