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Onion pie, shortcrust pastry
Calories at mga nutrisyon
239
calorieskcal bawat 100 g
Protina6.5 g
Carbs15 g
Taba17 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 239 kcal —
- Protina 6.5 g 13%
- Carbohydrate 15 g 5%
- Taba 17 g 21%
- Saturated fat 5 g 25%
- Hibla 1 g 4%
- Asukal 2.7 g —
- Sodium 268 mg 12%
- Cholesterol 55.3 mg 18%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 94.5 µg 11%
- Bitamina C 2.8 mg 3%
- Bitamina D 0.68 µg 3%
- Bitamina E 2.4 mg 16%
- Bitamina K 15 µg 12%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.23 mg 1%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 15.6 µg 4%
- Bitamina B12 0.45 µg 19%
Mga mineral
- Calcium 129 mg 10%
- Iron 0.58 mg 3%
- Magnesium 15.3 mg 4%
- Phosphorus 129 mg 10%
- Potassium 156 mg 3%
- Zinc 0.88 mg 8%
- Copper 0.07 mg 8%
- Manganese 0.2 mg 9%
- Selenium 7.9 µg 14%
- Iodine 23 µg 15%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 239 | 6.5 g | 15 g | 17 g |
| 50 g | 50 g | 120 | 3.2 g | 7.5 g | 8.4 g |
| 150 g | 150 g | 359 | 9.7 g | 22 g | 25 g |
| 200 g | 200 g | 478 | 13 g | 30 g | 33 g |
| 250 g | 250 g | 598 | 16 g | 37 g | 42 g |
Mga kahawig na pagkain
- Ham pie shortcrust pastry243 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
- Shortbread pie crust sweet446 kcal / 100 g
- Vegetarian pie shortcrust pastry283 kcal / 100 g
- Reindeer and cheese pie shortcrust pastry298 kcal / 100 g
- Fish pie sour cream filling shortcrust pastry242 kcal / 100 g
- Apple pie shortbread crust197 kcal / 100 g
- Cheese pie blue cheese shortcrust pastry487 kcal / 100 g
- Fish pie cold smoked salmon shortcrust pastry249 kcal / 100 g
Mga tanong tungkol sa Onion pie, shortcrust pastry
Ilang calories ang nasa 100 g ng Onion pie, shortcrust pastry?
Ang 100 g ng Onion pie, shortcrust pastry ay may 239 kcal, 6.5 g na protina, 15 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 50 g ng Onion pie, shortcrust pastry?
Ang 50 g ng Onion pie, shortcrust pastry ay may 120 kcal, 3.2 g na protina, 7.5 g na carbohydrate at 8.4 g na taba.
Ilang calories ang nasa 150 g ng Onion pie, shortcrust pastry?
Ang 150 g ng Onion pie, shortcrust pastry ay may 359 kcal, 9.7 g na protina, 22 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 200 g ng Onion pie, shortcrust pastry?
Ang 200 g ng Onion pie, shortcrust pastry ay may 478 kcal, 13 g na protina, 30 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa 250 g ng Onion pie, shortcrust pastry?
Ang 250 g ng Onion pie, shortcrust pastry ay may 598 kcal, 16 g na protina, 37 g na carbohydrate at 42 g na taba.
Pinagmulan: Fineli (Finland) 3331 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
