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Reindeer and cheese pie, shortcrust pastry
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 298 kcal —
- Protina 9.4 g 19%
- Carbohydrate 16 g 6%
- Taba 22 g 28%
- Saturated fat 11 g 56%
- Hibla 1.2 g 4%
- Asukal 1.9 g —
- Sodium 344 mg 15%
- Cholesterol 82.2 mg 27%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 161 µg 18%
- Bitamina C 4.3 mg 5%
- Bitamina D 1.2 µg 6%
- Bitamina E 1.6 mg 11%
- Bitamina K 22.7 µg 19%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.76 mg 5%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 22.4 µg 6%
- Bitamina B12 0.83 µg 35%
Mga mineral
- Calcium 169 mg 13%
- Iron 1.1 mg 6%
- Magnesium 19.9 mg 5%
- Phosphorus 177 mg 14%
- Potassium 185 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.1 mg 11%
- Manganese 0.18 mg 8%
- Selenium 12.5 µg 23%
- Iodine 18.4 µg 12%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 9.4 g | 16 g | 22 g |
| 50 g | 50 g | 149 | 4.7 g | 8.1 g | 11 g |
| 150 g | 150 g | 447 | 14 g | 24 g | 32 g |
| 200 g | 200 g | 596 | 19 g | 32 g | 43 g |
| 250 g | 250 g | 745 | 24 g | 41 g | 54 g |
Mga kahawig na pagkain
- Reindeer and chanterelle pie shortcrust pastry247 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Ham pie shortcrust pastry243 kcal / 100 g
- Cheese pie butter dough389 kcal / 100 g
- Cheese pie blue cheese shortcrust pastry487 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Beetroot chevre pie shortcrust pastry262 kcal / 100 g
- Onion pie shortcrust pastry239 kcal / 100 g
- Vegetarian pie shortcrust pastry283 kcal / 100 g
Mga tanong tungkol sa Reindeer and cheese pie, shortcrust pastry
Ilang calories ang nasa 100 g ng Reindeer and cheese pie, shortcrust pastry?
Ang 100 g ng Reindeer and cheese pie, shortcrust pastry ay may 298 kcal, 9.4 g na protina, 16 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 50 g ng Reindeer and cheese pie, shortcrust pastry?
Ang 50 g ng Reindeer and cheese pie, shortcrust pastry ay may 149 kcal, 4.7 g na protina, 8.1 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 150 g ng Reindeer and cheese pie, shortcrust pastry?
Ang 150 g ng Reindeer and cheese pie, shortcrust pastry ay may 447 kcal, 14 g na protina, 24 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa 200 g ng Reindeer and cheese pie, shortcrust pastry?
Ang 200 g ng Reindeer and cheese pie, shortcrust pastry ay may 596 kcal, 19 g na protina, 32 g na carbohydrate at 43 g na taba.
Ilang calories ang nasa 250 g ng Reindeer and cheese pie, shortcrust pastry?
Ang 250 g ng Reindeer and cheese pie, shortcrust pastry ay may 745 kcal, 24 g na protina, 41 g na carbohydrate at 54 g na taba.
Pinagmulan: Fineli (Finland) 33495 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
