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Quark pie, shortbread crust
Calories at mga nutrisyon
295
calorieskcal bawat 100 g
Protina7.9 g
Carbs32 g
Taba15 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 295 kcal —
- Protina 7.9 g 16%
- Carbohydrate 32 g 11%
- Taba 15 g 19%
- Saturated fat 7.5 g 38%
- Hibla 1.1 g 4%
- Asukal 17 g —
- Sodium 124 mg 5%
- Cholesterol 76.5 mg 25%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 162 µg 18%
- Bitamina C 0.29 mg 0%
- Bitamina D 0.88 µg 4%
- Bitamina E 1.1 mg 7%
- Bitamina K 6.4 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.25 mg 2%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 16.9 µg 4%
- Bitamina B12 0.52 µg 22%
Mga mineral
- Calcium 60.5 mg 5%
- Iron 0.59 mg 3%
- Magnesium 13.7 mg 3%
- Phosphorus 126 mg 10%
- Potassium 142 mg 3%
- Zinc 0.6 mg 5%
- Copper 0.07 mg 7%
- Manganese 0.14 mg 6%
- Selenium 8.8 µg 16%
- Iodine 15.9 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 295 | 7.9 g | 32 g | 15 g |
| 50 g | 50 g | 148 | 3.9 g | 16 g | 7.4 g |
| 150 g | 150 g | 443 | 12 g | 47 g | 22 g |
| 200 g | 200 g | 590 | 16 g | 63 g | 30 g |
| 250 g | 250 g | 738 | 20 g | 79 g | 37 g |
Mga kahawig na pagkain
- Berry pie with quark filling shortbread crust231 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Rhubarb pie with quark filling shortbread crust243 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Apple pie with quark filling shortbread crust186 kcal / 100 g
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Jam pie shortbread crust368 kcal / 100 g
- Apple pie shortbread crust197 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
Mga tanong tungkol sa Quark pie, shortbread crust
Ilang calories ang nasa 100 g ng Quark pie, shortbread crust?
Ang 100 g ng Quark pie, shortbread crust ay may 295 kcal, 7.9 g na protina, 32 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 50 g ng Quark pie, shortbread crust?
Ang 50 g ng Quark pie, shortbread crust ay may 148 kcal, 3.9 g na protina, 16 g na carbohydrate at 7.4 g na taba.
Ilang calories ang nasa 150 g ng Quark pie, shortbread crust?
Ang 150 g ng Quark pie, shortbread crust ay may 443 kcal, 12 g na protina, 47 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 200 g ng Quark pie, shortbread crust?
Ang 200 g ng Quark pie, shortbread crust ay may 590 kcal, 16 g na protina, 63 g na carbohydrate at 30 g na taba.
Ilang calories ang nasa 250 g ng Quark pie, shortbread crust?
Ang 250 g ng Quark pie, shortbread crust ay may 738 kcal, 20 g na protina, 79 g na carbohydrate at 37 g na taba.
Pinagmulan: Fineli (Finland) 1184 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
