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Apple pie with quark filling, shortbread crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 186 kcal —
- Protina 4.3 g 9%
- Carbohydrate 20 g 7%
- Taba 9.4 g 12%
- Saturated fat 4.9 g 24%
- Hibla 1.1 g 4%
- Asukal 12 g —
- Sodium 69.6 mg 3%
- Cholesterol 45.8 mg 15%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 101 µg 11%
- Bitamina C 4.1 mg 5%
- Bitamina D 0.52 µg 3%
- Bitamina E 0.73 mg 5%
- Bitamina K 6.1 µg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.18 mg 1%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 10.6 µg 3%
- Bitamina B12 0.29 µg 12%
Mga mineral
- Calcium 32.7 mg 3%
- Iron 0.33 mg 2%
- Magnesium 8.8 mg 2%
- Phosphorus 69.5 mg 6%
- Potassium 109 mg 2%
- Zinc 0.34 mg 3%
- Copper 0.05 mg 5%
- Manganese 0.09 mg 4%
- Selenium 5 µg 9%
- Iodine 9.2 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 186 | 4.3 g | 20 g | 9.4 g |
| 50 g | 50 g | 93 | 2.1 g | 10 g | 4.7 g |
| 150 g | 150 g | 279 | 6.4 g | 31 g | 14 g |
| 200 g | 200 g | 372 | 8.5 g | 41 g | 19 g |
| 250 g | 250 g | 465 | 11 g | 51 g | 23 g |
Mga kahawig na pagkain
- Apple pie shortbread crust197 kcal / 100 g
- Apple pie shortbread crust with sour milk315 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Rhubarb pie with quark filling shortbread crust243 kcal / 100 g
- Berry pie with quark filling shortbread crust231 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Jam pie shortbread crust with sour milk348 kcal / 100 g
- Sweet shortbread pie crust with sour milk403 kcal / 100 g
Mga tanong tungkol sa Apple pie with quark filling, shortbread crust
Ilang calories ang nasa 100 g ng Apple pie with quark filling, shortbread crust?
Ang 100 g ng Apple pie with quark filling, shortbread crust ay may 186 kcal, 4.3 g na protina, 20 g na carbohydrate at 9.4 g na taba.
Ilang calories ang nasa 50 g ng Apple pie with quark filling, shortbread crust?
Ang 50 g ng Apple pie with quark filling, shortbread crust ay may 93 kcal, 2.1 g na protina, 10 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 150 g ng Apple pie with quark filling, shortbread crust?
Ang 150 g ng Apple pie with quark filling, shortbread crust ay may 279 kcal, 6.4 g na protina, 31 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Apple pie with quark filling, shortbread crust?
Ang 200 g ng Apple pie with quark filling, shortbread crust ay may 372 kcal, 8.5 g na protina, 41 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 250 g ng Apple pie with quark filling, shortbread crust?
Ang 250 g ng Apple pie with quark filling, shortbread crust ay may 465 kcal, 11 g na protina, 51 g na carbohydrate at 23 g na taba.
Pinagmulan: Fineli (Finland) 1185 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
