Alamin ang laman ng plato mo
Jam pie, shortbread crust with sour milk
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 348 kcal —
- Protina 4.4 g 9%
- Carbohydrate 53 g 19%
- Taba 12 g 16%
- Saturated fat 4.9 g 25%
- Hibla 1.5 g 5%
- Asukal 29 g —
- Sodium 227 mg 10%
- Cholesterol 10.3 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 40.6 µg 5%
- Bitamina C 0.41 mg 0%
- Bitamina D 1.1 µg 6%
- Bitamina E 1.4 mg 9%
- Bitamina K 10 µg 8%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.35 mg 2%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 6.6 µg 2%
- Bitamina B12 0.04 µg 2%
Mga mineral
- Calcium 25.2 mg 2%
- Iron 0.4 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 54.5 mg 4%
- Potassium 229 mg 5%
- Zinc 0.35 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.37 mg 16%
- Selenium 3.8 µg 7%
- Iodine 6.7 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 348 | 4.4 g | 53 g | 12 g |
| 50 g | 50 g | 174 | 2.2 g | 27 g | 6.2 g |
| 150 g | 150 g | 522 | 6.7 g | 80 g | 19 g |
| 200 g | 200 g | 696 | 8.9 g | 107 g | 25 g |
| 250 g | 250 g | 870 | 11 g | 133 g | 31 g |
Mga kahawig na pagkain
- Jam pie shortbread crust368 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
- Sweet shortbread pie crust with sour milk403 kcal / 100 g
- Rhubarb pie shortbread crust with sour milk295 kcal / 100 g
- Berry pie with quark filling shortbread crust231 kcal / 100 g
- Apple pie shortbread crust with sour milk315 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Berry pie with quark filling basic sweet dough low fat milk173 kcal / 100 g
- Apple pie shortbread crust197 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
Mga tanong tungkol sa Jam pie, shortbread crust with sour milk
Ilang calories ang nasa 100 g ng Jam pie, shortbread crust with sour milk?
Ang 100 g ng Jam pie, shortbread crust with sour milk ay may 348 kcal, 4.4 g na protina, 53 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Jam pie, shortbread crust with sour milk?
Ang 50 g ng Jam pie, shortbread crust with sour milk ay may 174 kcal, 2.2 g na protina, 27 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 150 g ng Jam pie, shortbread crust with sour milk?
Ang 150 g ng Jam pie, shortbread crust with sour milk ay may 522 kcal, 6.7 g na protina, 80 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 200 g ng Jam pie, shortbread crust with sour milk?
Ang 200 g ng Jam pie, shortbread crust with sour milk ay may 696 kcal, 8.9 g na protina, 107 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 250 g ng Jam pie, shortbread crust with sour milk?
Ang 250 g ng Jam pie, shortbread crust with sour milk ay may 870 kcal, 11 g na protina, 133 g na carbohydrate at 31 g na taba.
Pinagmulan: Fineli (Finland) 32279 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
