Alamin ang laman ng plato mo
Jam pie, shortbread crust, naturally gluten-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 345 kcal —
- Protina 3.1 g 6%
- Carbohydrate 47 g 17%
- Taba 15 g 20%
- Saturated fat 6.1 g 30%
- Hibla 3.4 g 12%
- Asukal 25 g —
- Sodium 195 mg 8%
- Cholesterol 48.5 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 73.7 µg 8%
- Bitamina C 0.46 mg 1%
- Bitamina D 1.4 µg 7%
- Bitamina E 1.8 mg 12%
- Bitamina K 12.2 µg 10%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.66 mg 4%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 13 µg 3%
- Bitamina B12 0.22 µg 9%
Mga mineral
- Calcium 117 mg 9%
- Iron 0.73 mg 4%
- Magnesium 20.5 mg 5%
- Phosphorus 139 mg 11%
- Potassium 279 mg 6%
- Zinc 0.42 mg 4%
- Copper 0.08 mg 8%
- Manganese 0.42 mg 18%
- Selenium 5.8 µg 11%
- Iodine 8.4 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 345 | 3.1 g | 47 g | 15 g |
| 50 g | 50 g | 173 | 1.6 g | 23 g | 7.7 g |
| 150 g | 150 g | 518 | 4.7 g | 70 g | 23 g |
| 200 g | 200 g | 690 | 6.2 g | 93 g | 31 g |
| 250 g | 250 g | 863 | 7.8 g | 117 g | 39 g |
Mga kahawig na pagkain
- Jam pie shortbread crust368 kcal / 100 g
- Berry pie shortbread crust naturally gluten-free253 kcal / 100 g
- Jam pie short bread crust gluten-free contains wheat starch263 kcal / 100 g
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Apple pie shortbread crust naturally gluten-free217 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
- Shortbread pie crust sugar-free500 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free egg-free295 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
Mga tanong tungkol sa Jam pie, shortbread crust, naturally gluten-free
Ilang calories ang nasa 100 g ng Jam pie, shortbread crust, naturally gluten-free?
Ang 100 g ng Jam pie, shortbread crust, naturally gluten-free ay may 345 kcal, 3.1 g na protina, 47 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 50 g ng Jam pie, shortbread crust, naturally gluten-free?
Ang 50 g ng Jam pie, shortbread crust, naturally gluten-free ay may 173 kcal, 1.6 g na protina, 23 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 150 g ng Jam pie, shortbread crust, naturally gluten-free?
Ang 150 g ng Jam pie, shortbread crust, naturally gluten-free ay may 518 kcal, 4.7 g na protina, 70 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 200 g ng Jam pie, shortbread crust, naturally gluten-free?
Ang 200 g ng Jam pie, shortbread crust, naturally gluten-free ay may 690 kcal, 6.2 g na protina, 93 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 250 g ng Jam pie, shortbread crust, naturally gluten-free?
Ang 250 g ng Jam pie, shortbread crust, naturally gluten-free ay may 863 kcal, 7.8 g na protina, 117 g na carbohydrate at 39 g na taba.
Pinagmulan: Fineli (Finland) 31975 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
