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Jam pie, shortbread crust
Calories at mga nutrisyon
368
calorieskcal bawat 100 g
Protina5.3 g
Carbs46 g
Taba18 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 368 kcal —
- Protina 5.3 g 11%
- Carbohydrate 46 g 17%
- Taba 18 g 23%
- Saturated fat 8.8 g 44%
- Hibla 1.4 g 5%
- Asukal 24 g —
- Sodium 133 mg 6%
- Cholesterol 62.8 mg 21%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 190 µg 21%
- Bitamina C 0.42 mg 0%
- Bitamina D 1 µg 5%
- Bitamina E 1.5 mg 10%
- Bitamina K 9.7 µg 8%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.34 mg 2%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 12.5 µg 3%
- Bitamina B12 0.26 µg 11%
Mga mineral
- Calcium 17.9 mg 1%
- Iron 0.6 mg 3%
- Magnesium 14.4 mg 3%
- Phosphorus 67.2 mg 5%
- Potassium 268 mg 6%
- Zinc 0.45 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.41 mg 18%
- Selenium 7.2 µg 13%
- Iodine 9.3 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 368 | 5.3 g | 46 g | 18 g |
| 50 g | 50 g | 184 | 2.7 g | 23 g | 8.9 g |
| 150 g | 150 g | 552 | 8 g | 69 g | 27 g |
| 200 g | 200 g | 736 | 11 g | 92 g | 36 g |
| 250 g | 250 g | 920 | 13 g | 115 g | 44 g |
Mga kahawig na pagkain
- Jam pie shortbread crust with sour milk348 kcal / 100 g
- Jam pie shortbread crust naturally gluten-free345 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
- Jam pie basic sweet dough whole milk310 kcal / 100 g
- Berry pie with quark filling shortbread crust231 kcal / 100 g
- Apple pie shortbread crust197 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Berry pie shortbread crust naturally gluten-free253 kcal / 100 g
- Shortbread pie crust sweet446 kcal / 100 g
Mga tanong tungkol sa Jam pie, shortbread crust
Ilang calories ang nasa 100 g ng Jam pie, shortbread crust?
Ang 100 g ng Jam pie, shortbread crust ay may 368 kcal, 5.3 g na protina, 46 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 50 g ng Jam pie, shortbread crust?
Ang 50 g ng Jam pie, shortbread crust ay may 184 kcal, 2.7 g na protina, 23 g na carbohydrate at 8.9 g na taba.
Ilang calories ang nasa 150 g ng Jam pie, shortbread crust?
Ang 150 g ng Jam pie, shortbread crust ay may 552 kcal, 8 g na protina, 69 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 200 g ng Jam pie, shortbread crust?
Ang 200 g ng Jam pie, shortbread crust ay may 736 kcal, 11 g na protina, 92 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 250 g ng Jam pie, shortbread crust?
Ang 250 g ng Jam pie, shortbread crust ay may 920 kcal, 13 g na protina, 115 g na carbohydrate at 44 g na taba.
Pinagmulan: Fineli (Finland) 1181 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
