Alamin ang laman ng plato mo

Berry pie with quark filling, basic sweet dough, low fat milk

Calories at mga nutrisyon

173
calorieskcal bawat 100 g
Protina6.6 g
Carbs22 g
Taba5.8 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 173 kcal —
  • Protina 6.6 g 13%
  • Carbohydrate 22 g 8%
  • Taba 5.8 g 7%
  • Saturated fat 2.9 g 14%
  • Hibla 1.2 g 4%
  • Asukal 13 g —
  • Sodium 94.8 mg 4%
  • Cholesterol 53.1 mg 18%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 55.3 µg 6%
  • Bitamina C 6.7 mg 7%
  • Bitamina D 0.47 µg 2%
  • Bitamina E 0.73 mg 5%
  • Bitamina K 4.3 µg 4%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.17 mg 13%
  • Niacin (B3) 0.34 mg 2%
  • Bitamina B6 0.07 mg 4%
  • Folate (B9) 24.4 µg 6%
  • Bitamina B12 0.47 µg 20%

Mga mineral

  • Calcium 78.8 mg 6%
  • Iron 0.55 mg 3%
  • Magnesium 15.1 mg 4%
  • Phosphorus 118 mg 9%
  • Potassium 175 mg 4%
  • Zinc 0.62 mg 6%
  • Copper 0.06 mg 6%
  • Manganese 0.3 mg 13%
  • Selenium 7.1 µg 13%
  • Iodine 18.6 µg 12%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1736.6 g22 g5.8 g
50 g50 g873.3 g11 g2.9 g
150 g150 g2609.9 g33 g8.7 g
200 g200 g34613 g44 g12 g
250 g250 g43317 g55 g15 g

Mga tanong tungkol sa Berry pie with quark filling, basic sweet dough, low fat milk

Ilang calories ang nasa 100 g ng Berry pie with quark filling, basic sweet dough, low fat milk?

Ang 100 g ng Berry pie with quark filling, basic sweet dough, low fat milk ay may 173 kcal, 6.6 g na protina, 22 g na carbohydrate at 5.8 g na taba.

Ilang calories ang nasa 50 g ng Berry pie with quark filling, basic sweet dough, low fat milk?

Ang 50 g ng Berry pie with quark filling, basic sweet dough, low fat milk ay may 87 kcal, 3.3 g na protina, 11 g na carbohydrate at 2.9 g na taba.

Ilang calories ang nasa 150 g ng Berry pie with quark filling, basic sweet dough, low fat milk?

Ang 150 g ng Berry pie with quark filling, basic sweet dough, low fat milk ay may 260 kcal, 9.9 g na protina, 33 g na carbohydrate at 8.7 g na taba.

Ilang calories ang nasa 200 g ng Berry pie with quark filling, basic sweet dough, low fat milk?

Ang 200 g ng Berry pie with quark filling, basic sweet dough, low fat milk ay may 346 kcal, 13 g na protina, 44 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 250 g ng Berry pie with quark filling, basic sweet dough, low fat milk?

Ang 250 g ng Berry pie with quark filling, basic sweet dough, low fat milk ay may 433 kcal, 17 g na protina, 55 g na carbohydrate at 15 g na taba.

Pinagmulan: Fineli (Finland) 31752 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla