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Beetroot chevre pie, shortcrust pastry
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 262 kcal —
- Protina 8.7 g 17%
- Carbohydrate 13 g 5%
- Taba 19 g 25%
- Saturated fat 9.3 g 46%
- Hibla 1.3 g 5%
- Asukal 3.3 g —
- Sodium 490 mg 21%
- Cholesterol 87.9 mg 29%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 189 µg 21%
- Bitamina C 3.6 mg 4%
- Bitamina D 0.88 µg 4%
- Bitamina E 1.6 mg 10%
- Bitamina K 11.3 µg 9%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.38 mg 2%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 57.5 µg 14%
- Bitamina B12 0.53 µg 22%
Mga mineral
- Calcium 117 mg 9%
- Iron 0.99 mg 6%
- Magnesium 20.8 mg 5%
- Phosphorus 159 mg 13%
- Potassium 251 mg 5%
- Zinc 0.88 mg 8%
- Copper 0.2 mg 23%
- Manganese 0.32 mg 14%
- Selenium 9 µg 16%
- Iodine 33 µg 22%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 262 | 8.7 g | 13 g | 19 g |
| 50 g | 50 g | 131 | 4.3 g | 6.6 g | 9.6 g |
| 150 g | 150 g | 393 | 13 g | 20 g | 29 g |
| 200 g | 200 g | 524 | 17 g | 26 g | 38 g |
| 250 g | 250 g | 655 | 22 g | 33 g | 48 g |
Mga kahawig na pagkain
- Reindeer and cheese pie shortcrust pastry298 kcal / 100 g
- Vegetarian pie shortcrust pastry283 kcal / 100 g
- Feta and spinach pie shortcrust pastry270 kcal / 100 g
- Cheese pie blue cheese shortcrust pastry487 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Reindeer and chanterelle pie shortcrust pastry247 kcal / 100 g
- Feta and spinach pie sour cream filling shortcrust pastry214 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Berry pie with quark filling shortbread crust231 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
Mga tanong tungkol sa Beetroot chevre pie, shortcrust pastry
Ilang calories ang nasa 100 g ng Beetroot chevre pie, shortcrust pastry?
Ang 100 g ng Beetroot chevre pie, shortcrust pastry ay may 262 kcal, 8.7 g na protina, 13 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 50 g ng Beetroot chevre pie, shortcrust pastry?
Ang 50 g ng Beetroot chevre pie, shortcrust pastry ay may 131 kcal, 4.3 g na protina, 6.6 g na carbohydrate at 9.6 g na taba.
Ilang calories ang nasa 150 g ng Beetroot chevre pie, shortcrust pastry?
Ang 150 g ng Beetroot chevre pie, shortcrust pastry ay may 393 kcal, 13 g na protina, 20 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 200 g ng Beetroot chevre pie, shortcrust pastry?
Ang 200 g ng Beetroot chevre pie, shortcrust pastry ay may 524 kcal, 17 g na protina, 26 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa 250 g ng Beetroot chevre pie, shortcrust pastry?
Ang 250 g ng Beetroot chevre pie, shortcrust pastry ay may 655 kcal, 22 g na protina, 33 g na carbohydrate at 48 g na taba.
Pinagmulan: Fineli (Finland) 34572 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
