Alamin ang laman ng plato mo
Farmer's cheese salad, oil-based dressing
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 114 kcal —
- Protina 4.9 g 10%
- Carbohydrate 3.4 g 1%
- Taba 8.6 g 11%
- Saturated fat 2.5 g 12%
- Hibla 0.3 g 1%
- Asukal 3.1 g —
- Sodium 218 mg 9%
- Cholesterol 7.7 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 99.3 µg 11%
- Bitamina C 9.5 mg 11%
- Bitamina D 0.02 µg 0%
- Bitamina E 1.3 mg 8%
- Bitamina K 10.1 µg 8%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.47 mg 3%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 9.6 µg 2%
- Bitamina B12 0.15 µg 6%
Mga mineral
- Calcium 24.7 mg 2%
- Iron 0.28 mg 2%
- Magnesium 8.1 mg 2%
- Phosphorus 50.3 mg 4%
- Potassium 180 mg 4%
- Zinc 0.15 mg 1%
- Copper 0.08 mg 9%
- Manganese 0.1 mg 4%
- Selenium 3.8 µg 7%
- Iodine 10.6 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 4.9 g | 3.4 g | 8.6 g |
| 50 g | 50 g | 57 | 2.5 g | 1.7 g | 4.3 g |
| 150 g | 150 g | 171 | 7.4 g | 5 g | 13 g |
| 200 g | 200 g | 228 | 9.8 g | 6.7 g | 17 g |
| 250 g | 250 g | 285 | 12 g | 8.4 g | 22 g |
Mga kahawig na pagkain
- Greek salad feta cheese salad oil-based dressing96 kcal / 100 g
- Cheese salad sour cream dressing113 kcal / 100 g
- Halloumi cheese salad pomegranate oil-based dressing181 kcal / 100 g
- Halloumi cheese salad strawberry oil-based dressing163 kcal / 100 g
- Couscous salad with goat cheese oil-based dressing121 kcal / 100 g
- Sweet potato and feta salad oil-based dressing115 kcal / 100 g
- Salad carrot and cottage cheese grated62 kcal / 100 g
- Couscous salad with halloumi cheese oil-based dressing189 kcal / 100 g
- Salad cottage cheese pea sweet corn and sweet pepper89 kcal / 100 g
- Goat cheese salad with boiled beetroot oil-based dressing152 kcal / 100 g
Mga tanong tungkol sa Farmer's cheese salad, oil-based dressing
Ilang calories ang nasa 100 g ng Farmer's cheese salad, oil-based dressing?
Ang 100 g ng Farmer's cheese salad, oil-based dressing ay may 114 kcal, 4.9 g na protina, 3.4 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 50 g ng Farmer's cheese salad, oil-based dressing?
Ang 50 g ng Farmer's cheese salad, oil-based dressing ay may 57 kcal, 2.5 g na protina, 1.7 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng Farmer's cheese salad, oil-based dressing?
Ang 150 g ng Farmer's cheese salad, oil-based dressing ay may 171 kcal, 7.4 g na protina, 5 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Farmer's cheese salad, oil-based dressing?
Ang 200 g ng Farmer's cheese salad, oil-based dressing ay may 228 kcal, 9.8 g na protina, 6.7 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Farmer's cheese salad, oil-based dressing?
Ang 250 g ng Farmer's cheese salad, oil-based dressing ay may 285 kcal, 12 g na protina, 8.4 g na carbohydrate at 22 g na taba.
Pinagmulan: Fineli (Finland) 3365 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
