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Cheese salad, sour cream dressing
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 113 kcal —
- Protina 6.9 g 14%
- Carbohydrate 2.1 g 1%
- Taba 8.3 g 11%
- Saturated fat 3.7 g 18%
- Hibla 0.8 g 3%
- Asukal 2.1 g —
- Sodium 243 mg 11%
- Cholesterol 14.6 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 64.1 µg 7%
- Bitamina C 20.7 mg 23%
- Bitamina D 0.05 µg 0%
- Bitamina E 1 mg 7%
- Bitamina K 28.3 µg 24%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.3 mg 2%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 30.4 µg 8%
- Bitamina B12 0.4 µg 17%
Mga mineral
- Calcium 209 mg 16%
- Iron 0.33 mg 2%
- Magnesium 15.4 mg 4%
- Phosphorus 151 mg 12%
- Potassium 201 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.05 mg 5%
- Manganese 0.14 mg 6%
- Selenium 5.7 µg 10%
- Iodine 13.6 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 6.9 g | 2.1 g | 8.3 g |
| 50 g | 50 g | 57 | 3.5 g | 1 g | 4.1 g |
| 150 g | 150 g | 170 | 10 g | 3.1 g | 12 g |
| 200 g | 200 g | 226 | 14 g | 4.2 g | 17 g |
| 250 g | 250 g | 283 | 17 g | 5.2 g | 21 g |
Mga kahawig na pagkain
- Farmer's cheese salad oil-based dressing114 kcal / 100 g
- Shrimp salad sour cream dressing63 kcal / 100 g
- Turkey salad with fruits sour cream dressing92 kcal / 100 g
- Greek salad feta cheese salad oil-based dressing96 kcal / 100 g
- Salad lettuce cucumber and tomato french dressing66 kcal / 100 g
- Salad italian salad with mayonnaise206 kcal / 100 g
- Shrimp salad with egg without dressing42 kcal / 100 g
- Caesar salad with chicken225 kcal / 100 g
- Halloumi cheese salad strawberry oil-based dressing163 kcal / 100 g
- Sausage salad macaroni vegetables without dressing142 kcal / 100 g
Mga tanong tungkol sa Cheese salad, sour cream dressing
Ilang calories ang nasa 100 g ng Cheese salad, sour cream dressing?
Ang 100 g ng Cheese salad, sour cream dressing ay may 113 kcal, 6.9 g na protina, 2.1 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa 50 g ng Cheese salad, sour cream dressing?
Ang 50 g ng Cheese salad, sour cream dressing ay may 57 kcal, 3.5 g na protina, 1 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 150 g ng Cheese salad, sour cream dressing?
Ang 150 g ng Cheese salad, sour cream dressing ay may 170 kcal, 10 g na protina, 3.1 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Cheese salad, sour cream dressing?
Ang 200 g ng Cheese salad, sour cream dressing ay may 226 kcal, 14 g na protina, 4.2 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Cheese salad, sour cream dressing?
Ang 250 g ng Cheese salad, sour cream dressing ay may 283 kcal, 17 g na protina, 5.2 g na carbohydrate at 21 g na taba.
Pinagmulan: Fineli (Finland) 6041 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
