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Salad, italian salad with mayonnaise
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 206 kcal —
- Protina 3 g 6%
- Carbohydrate 6.6 g 2%
- Taba 19 g 24%
- Saturated fat 2.5 g 12%
- Hibla 1.1 g 4%
- Asukal 2.9 g —
- Sodium 342 mg 15%
- Cholesterol 76.9 mg 26%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 132 µg 15%
- Bitamina C 5.2 mg 6%
- Bitamina D 0.03 µg 0%
- Bitamina E 6.1 mg 40%
- Bitamina K 37.6 µg 31%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.97 mg 6%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 12.7 µg 3%
- Bitamina B12 0.35 µg 15%
Mga mineral
- Calcium 12.3 mg 1%
- Iron 0.55 mg 3%
- Magnesium 13.6 mg 3%
- Phosphorus 62.5 mg 5%
- Potassium 188 mg 4%
- Zinc 0.39 mg 4%
- Copper 0.07 mg 7%
- Manganese 0.13 mg 5%
- Selenium 8.1 µg 15%
- Iodine 12.8 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 206 | 3 g | 6.6 g | 19 g |
| 50 g | 50 g | 103 | 1.5 g | 3.3 g | 9.3 g |
| 150 g | 150 g | 309 | 4.5 g | 9.8 g | 28 g |
| 200 g | 200 g | 412 | 6 g | 13 g | 37 g |
| 250 g | 250 g | 515 | 7.5 g | 16 g | 47 g |
Mga kahawig na pagkain
- Salad italian salad with mayonnaise saarioinen166 kcal / 100 g
- Salad italian salad with mayonnaise atria185 kcal / 100 g
- Salad italian salad with mayonnaise average of industrial products152 kcal / 100 g
- Salad italian salad with mayonnaise light atria103 kcal / 100 g
- Salad italian salad without mayonnaise67 kcal / 100 g
- Salad beetroot salad with mayonnaise129 kcal / 100 g
- Italian mayonnaise salad200 kcal / 100 g
- Cheese salad sour cream dressing113 kcal / 100 g
Mga tanong tungkol sa Salad, italian salad with mayonnaise
Ilang calories ang nasa 100 g ng Salad, italian salad with mayonnaise?
Ang 100 g ng Salad, italian salad with mayonnaise ay may 206 kcal, 3 g na protina, 6.6 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 50 g ng Salad, italian salad with mayonnaise?
Ang 50 g ng Salad, italian salad with mayonnaise ay may 103 kcal, 1.5 g na protina, 3.3 g na carbohydrate at 9.3 g na taba.
Ilang calories ang nasa 150 g ng Salad, italian salad with mayonnaise?
Ang 150 g ng Salad, italian salad with mayonnaise ay may 309 kcal, 4.5 g na protina, 9.8 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa 200 g ng Salad, italian salad with mayonnaise?
Ang 200 g ng Salad, italian salad with mayonnaise ay may 412 kcal, 6 g na protina, 13 g na carbohydrate at 37 g na taba.
Ilang calories ang nasa 250 g ng Salad, italian salad with mayonnaise?
Ang 250 g ng Salad, italian salad with mayonnaise ay may 515 kcal, 7.5 g na protina, 16 g na carbohydrate at 47 g na taba.
Pinagmulan: Fineli (Finland) 3318 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla