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Salad, beetroot salad with mayonnaise
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 129 kcal —
- Protina 1.5 g 3%
- Carbohydrate 9.8 g 4%
- Taba 9.1 g 12%
- Saturated fat 1.2 g 6%
- Hibla 1.4 g 5%
- Asukal 5.2 g —
- Sodium 188 mg 8%
- Cholesterol 36.5 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 39.3 µg 4%
- Bitamina C 9.1 mg 10%
- Bitamina D 0 µg 0%
- Bitamina E 3.1 mg 21%
- Bitamina K 27.3 µg 23%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.37 mg 2%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 28.3 µg 7%
- Bitamina B12 0.15 µg 6%
Mga mineral
- Calcium 14.8 mg 1%
- Iron 0.57 mg 3%
- Magnesium 15.7 mg 4%
- Phosphorus 39.1 mg 3%
- Potassium 227 mg 5%
- Zinc 0.34 mg 3%
- Copper 0.11 mg 12%
- Manganese 0.33 mg 14%
- Selenium 3.2 µg 6%
- Iodine 10 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 1.5 g | 9.8 g | 9.1 g |
| 50 g | 50 g | 65 | 0.7 g | 4.9 g | 4.6 g |
| 150 g | 150 g | 194 | 2.2 g | 15 g | 14 g |
| 200 g | 200 g | 258 | 3 g | 20 g | 18 g |
| 250 g | 250 g | 323 | 3.7 g | 24 g | 23 g |
Mga kahawig na pagkain
- Salad beetroot salad with mayonnaise saarioinen124 kcal / 100 g
- Salad beetroot salad with mayonnaise atria131 kcal / 100 g
- Salad beetroot salad with mayonnaise average of industrial products114 kcal / 100 g
- Salad beetroot salad with mayonnaise light atria74 kcal / 100 g
- Salad cabbage and beetroot33 kcal / 100 g
- Salad beetroot and apple38 kcal / 100 g
- Rosolli salad mixed beetroot salad no dressing no herring38 kcal / 100 g
- Cheese salad sour cream dressing113 kcal / 100 g
- Goat cheese salad with boiled beetroot oil-based dressing152 kcal / 100 g
Mga tanong tungkol sa Salad, beetroot salad with mayonnaise
Ilang calories ang nasa 100 g ng Salad, beetroot salad with mayonnaise?
Ang 100 g ng Salad, beetroot salad with mayonnaise ay may 129 kcal, 1.5 g na protina, 9.8 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 50 g ng Salad, beetroot salad with mayonnaise?
Ang 50 g ng Salad, beetroot salad with mayonnaise ay may 65 kcal, 0.7 g na protina, 4.9 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 150 g ng Salad, beetroot salad with mayonnaise?
Ang 150 g ng Salad, beetroot salad with mayonnaise ay may 194 kcal, 2.2 g na protina, 15 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Salad, beetroot salad with mayonnaise?
Ang 200 g ng Salad, beetroot salad with mayonnaise ay may 258 kcal, 3 g na protina, 20 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Salad, beetroot salad with mayonnaise?
Ang 250 g ng Salad, beetroot salad with mayonnaise ay may 323 kcal, 3.7 g na protina, 24 g na carbohydrate at 23 g na taba.
Pinagmulan: Fineli (Finland) 11523 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
