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Goat cheese salad with boiled beetroot, oil-based dressing
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 152 kcal —
- Protina 5.1 g 10%
- Carbohydrate 5.2 g 2%
- Taba 12 g 15%
- Saturated fat 5.2 g 26%
- Hibla 1.5 g 5%
- Asukal 5.1 g —
- Sodium 141 mg 6%
- Cholesterol 17.2 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 100 µg 11%
- Bitamina C 4 mg 4%
- Bitamina D 0.15 µg 1%
- Bitamina E 0.92 mg 6%
- Bitamina K 17.3 µg 14%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.39 mg 2%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 61.2 µg 15%
- Bitamina B12 0.05 µg 2%
Mga mineral
- Calcium 76.1 mg 6%
- Iron 0.81 mg 4%
- Magnesium 17.3 mg 4%
- Phosphorus 102 mg 8%
- Potassium 279 mg 6%
- Zinc 0.4 mg 4%
- Copper 0.18 mg 20%
- Manganese 0.32 mg 14%
- Selenium 0.94 µg 2%
- Iodine 1.6 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 5.1 g | 5.2 g | 12 g |
| 50 g | 50 g | 76 | 2.6 g | 2.6 g | 6 g |
| 150 g | 150 g | 228 | 7.7 g | 7.8 g | 18 g |
| 200 g | 200 g | 304 | 10 g | 10 g | 24 g |
| 250 g | 250 g | 380 | 13 g | 13 g | 30 g |
Mga kahawig na pagkain
- Goat cheese salad with pear and tomato oil-based dressing160 kcal / 100 g
- Couscous salad with goat cheese oil-based dressing121 kcal / 100 g
- Sweet potato and feta salad oil-based dressing115 kcal / 100 g
- Farmer's cheese salad oil-based dressing114 kcal / 100 g
- Greek salad feta cheese salad oil-based dressing96 kcal / 100 g
- Halloumi cheese salad pomegranate oil-based dressing181 kcal / 100 g
- Salad beetroot salad with mayonnaise129 kcal / 100 g
- Salad cabbage and beetroot33 kcal / 100 g
Mga tanong tungkol sa Goat cheese salad with boiled beetroot, oil-based dressing
Ilang calories ang nasa 100 g ng Goat cheese salad with boiled beetroot, oil-based dressing?
Ang 100 g ng Goat cheese salad with boiled beetroot, oil-based dressing ay may 152 kcal, 5.1 g na protina, 5.2 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Goat cheese salad with boiled beetroot, oil-based dressing?
Ang 50 g ng Goat cheese salad with boiled beetroot, oil-based dressing ay may 76 kcal, 2.6 g na protina, 2.6 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 150 g ng Goat cheese salad with boiled beetroot, oil-based dressing?
Ang 150 g ng Goat cheese salad with boiled beetroot, oil-based dressing ay may 228 kcal, 7.7 g na protina, 7.8 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 200 g ng Goat cheese salad with boiled beetroot, oil-based dressing?
Ang 200 g ng Goat cheese salad with boiled beetroot, oil-based dressing ay may 304 kcal, 10 g na protina, 10 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 250 g ng Goat cheese salad with boiled beetroot, oil-based dressing?
Ang 250 g ng Goat cheese salad with boiled beetroot, oil-based dressing ay may 380 kcal, 13 g na protina, 13 g na carbohydrate at 30 g na taba.
Pinagmulan: Fineli (Finland) 32927 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
