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Salad, italian salad with mayonnaise, average of industrial products
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 152 kcal —
- Protina 2.8 g 6%
- Carbohydrate 8.5 g 3%
- Taba 12 g 15%
- Saturated fat 1.3 g 6%
- Hibla 1 g 4%
- Asukal 3.7 g —
- Sodium 357 mg 16%
- Cholesterol 18.2 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 169 µg 19%
- Bitamina C 3.7 mg 4%
- Bitamina D 0.29 µg 1%
- Bitamina E 3 mg 20%
- Bitamina K 21.5 µg 18%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.68 mg 4%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 17.3 µg 4%
- Bitamina B12 0.39 µg 16%
Mga mineral
- Calcium 20.8 mg 2%
- Iron 0.57 mg 3%
- Magnesium 13.2 mg 3%
- Phosphorus 70.4 mg 6%
- Potassium 173 mg 4%
- Zinc 0.6 mg 5%
- Copper 0.06 mg 7%
- Manganese 0.15 mg 6%
- Selenium 7.1 µg 13%
- Iodine 19.7 µg 13%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 2.8 g | 8.5 g | 12 g |
| 50 g | 50 g | 76 | 1.4 g | 4.2 g | 5.8 g |
| 150 g | 150 g | 228 | 4.2 g | 13 g | 18 g |
| 200 g | 200 g | 304 | 5.6 g | 17 g | 23 g |
| 250 g | 250 g | 380 | 7 g | 21 g | 29 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Salad, italian salad with mayonnaise, average of industrial products
Ilang calories ang nasa 100 g ng Salad, italian salad with mayonnaise, average of industrial products?
Ang 100 g ng Salad, italian salad with mayonnaise, average of industrial products ay may 152 kcal, 2.8 g na protina, 8.5 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Salad, italian salad with mayonnaise, average of industrial products?
Ang 50 g ng Salad, italian salad with mayonnaise, average of industrial products ay may 76 kcal, 1.4 g na protina, 4.2 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 150 g ng Salad, italian salad with mayonnaise, average of industrial products?
Ang 150 g ng Salad, italian salad with mayonnaise, average of industrial products ay may 228 kcal, 4.2 g na protina, 13 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 200 g ng Salad, italian salad with mayonnaise, average of industrial products?
Ang 200 g ng Salad, italian salad with mayonnaise, average of industrial products ay may 304 kcal, 5.6 g na protina, 17 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 250 g ng Salad, italian salad with mayonnaise, average of industrial products?
Ang 250 g ng Salad, italian salad with mayonnaise, average of industrial products ay may 380 kcal, 7 g na protina, 21 g na carbohydrate at 29 g na taba.
Pinagmulan: Fineli (Finland) 33603 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
