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Salad, mayonnaise salad, average of industrial products
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 143 kcal —
- Protina 1.7 g 3%
- Carbohydrate 7.9 g 3%
- Taba 11 g 15%
- Saturated fat 2.5 g 13%
- Hibla 1.3 g 5%
- Asukal 4.3 g —
- Sodium 227 mg 10%
- Cholesterol 42.5 mg 14%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 66.4 µg 7%
- Bitamina C 5.7 mg 6%
- Bitamina D 0.02 µg 0%
- Bitamina E 3.2 mg 21%
- Bitamina K 19.8 µg 16%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.46 mg 3%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 14.3 µg 4%
- Bitamina B12 0.18 µg 8%
Mga mineral
- Calcium 14.1 mg 1%
- Iron 0.47 mg 3%
- Magnesium 12.7 mg 3%
- Phosphorus 40 mg 3%
- Potassium 178 mg 4%
- Zinc 0.29 mg 3%
- Copper 0.09 mg 9%
- Manganese 0.21 mg 9%
- Selenium 4 µg 7%
- Iodine 8.1 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 1.7 g | 7.9 g | 11 g |
| 50 g | 50 g | 72 | 0.9 g | 4 g | 5.7 g |
| 150 g | 150 g | 215 | 2.6 g | 12 g | 17 g |
| 200 g | 200 g | 286 | 3.4 g | 16 g | 23 g |
| 250 g | 250 g | 358 | 4.3 g | 20 g | 29 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Salad, mayonnaise salad, average of industrial products
Ilang calories ang nasa 100 g ng Salad, mayonnaise salad, average of industrial products?
Ang 100 g ng Salad, mayonnaise salad, average of industrial products ay may 143 kcal, 1.7 g na protina, 7.9 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Salad, mayonnaise salad, average of industrial products?
Ang 50 g ng Salad, mayonnaise salad, average of industrial products ay may 72 kcal, 0.9 g na protina, 4 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 150 g ng Salad, mayonnaise salad, average of industrial products?
Ang 150 g ng Salad, mayonnaise salad, average of industrial products ay may 215 kcal, 2.6 g na protina, 12 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 200 g ng Salad, mayonnaise salad, average of industrial products?
Ang 200 g ng Salad, mayonnaise salad, average of industrial products ay may 286 kcal, 3.4 g na protina, 16 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 250 g ng Salad, mayonnaise salad, average of industrial products?
Ang 250 g ng Salad, mayonnaise salad, average of industrial products ay may 358 kcal, 4.3 g na protina, 20 g na carbohydrate at 29 g na taba.
Pinagmulan: Fineli (Finland) 3320 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
