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Salad, iceberg lettuce, tomato and cucumber, french dressing

Calories at mga nutrisyon

56
calorieskcal bawat 100 g
Protina0.7 g
Carbs2.9 g
Taba4.4 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 56 kcal —
  • Protina 0.7 g 1%
  • Carbohydrate 2.9 g 1%
  • Taba 4.4 g 6%
  • Saturated fat 0.3 g 1%
  • Hibla 0.8 g 3%
  • Asukal 2.7 g —
  • Sodium 71.7 mg 3%
  • Cholesterol 0.26 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 25.2 µg 3%
  • Bitamina C 8.7 mg 10%
  • Bitamina D 0 µg 0%
  • Bitamina E 1 mg 7%
  • Bitamina K 22.8 µg 19%
  • Thiamin (B1) 0.04 mg 4%
  • Riboflavin (B2) 0.07 mg 5%
  • Niacin (B3) 0.39 mg 2%
  • Bitamina B6 0.05 mg 3%
  • Folate (B9) 22.3 µg 6%
  • Bitamina B12 0 µg 0%

Mga mineral

  • Calcium 25 mg 2%
  • Iron 0.33 mg 2%
  • Magnesium 11.6 mg 3%
  • Phosphorus 30.2 mg 2%
  • Potassium 247 mg 5%
  • Zinc 0.21 mg 2%
  • Copper 0.03 mg 4%
  • Manganese 0.22 mg 10%
  • Selenium 0.42 µg 1%
  • Iodine 0.9 µg 1%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g560.7 g2.9 g4.4 g
50 g50 g280.4 g1.4 g2.2 g
150 g150 g841.1 g4.3 g6.6 g
200 g200 g1121.4 g5.7 g8.8 g
250 g250 g1401.8 g7.2 g11 g

Mga tanong tungkol sa Salad, iceberg lettuce, tomato and cucumber, french dressing

Ilang calories ang nasa 100 g ng Salad, iceberg lettuce, tomato and cucumber, french dressing?

Ang 100 g ng Salad, iceberg lettuce, tomato and cucumber, french dressing ay may 56 kcal, 0.7 g na protina, 2.9 g na carbohydrate at 4.4 g na taba.

Ilang calories ang nasa 50 g ng Salad, iceberg lettuce, tomato and cucumber, french dressing?

Ang 50 g ng Salad, iceberg lettuce, tomato and cucumber, french dressing ay may 28 kcal, 0.4 g na protina, 1.4 g na carbohydrate at 2.2 g na taba.

Ilang calories ang nasa 150 g ng Salad, iceberg lettuce, tomato and cucumber, french dressing?

Ang 150 g ng Salad, iceberg lettuce, tomato and cucumber, french dressing ay may 84 kcal, 1.1 g na protina, 4.3 g na carbohydrate at 6.6 g na taba.

Ilang calories ang nasa 200 g ng Salad, iceberg lettuce, tomato and cucumber, french dressing?

Ang 200 g ng Salad, iceberg lettuce, tomato and cucumber, french dressing ay may 112 kcal, 1.4 g na protina, 5.7 g na carbohydrate at 8.8 g na taba.

Ilang calories ang nasa 250 g ng Salad, iceberg lettuce, tomato and cucumber, french dressing?

Ang 250 g ng Salad, iceberg lettuce, tomato and cucumber, french dressing ay may 140 kcal, 1.8 g na protina, 7.2 g na carbohydrate at 11 g na taba.

Pinagmulan: Fineli (Finland) 3348 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla