Alamin ang laman ng plato mo
Salad, lettuce, cucumber and tomato, french dressing
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 66 kcal —
- Protina 0.6 g 1%
- Carbohydrate 3.2 g 1%
- Taba 5.3 g 7%
- Saturated fat 0.4 g 2%
- Hibla 0.7 g 3%
- Asukal 3.1 g —
- Sodium 83.7 mg 4%
- Cholesterol 0.32 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 41.7 µg 5%
- Bitamina C 8.6 mg 10%
- Bitamina D 0 µg 0%
- Bitamina E 1.1 mg 7%
- Bitamina K 33.1 µg 28%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.39 mg 2%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 16.5 µg 4%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 19.6 mg 2%
- Iron 0.27 mg 1%
- Magnesium 9.9 mg 2%
- Phosphorus 28.4 mg 2%
- Potassium 226 mg 5%
- Zinc 0.16 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.17 mg 7%
- Selenium 0.46 µg 1%
- Iodine 0.88 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 0.6 g | 3.2 g | 5.3 g |
| 50 g | 50 g | 33 | 0.3 g | 1.6 g | 2.7 g |
| 150 g | 150 g | 99 | 0.9 g | 4.9 g | 8 g |
| 200 g | 200 g | 132 | 1.3 g | 6.5 g | 11 g |
| 250 g | 250 g | 165 | 1.6 g | 8.1 g | 13 g |
Mga kahawig na pagkain
- Salad iceberg lettuce tomato and cucumber french dressing56 kcal / 100 g
- Salad lettuce cucumber and tomato home-made french dressing58 kcal / 100 g
- Cheese salad sour cream dressing113 kcal / 100 g
- Greek salad feta cheese salad oil-based dressing96 kcal / 100 g
- Sausage salad macaroni vegetables without dressing142 kcal / 100 g
- Tuna salad with vegetables without dressing54 kcal / 100 g
- Farmer's cheese salad oil-based dressing114 kcal / 100 g
- Shrimp salad with egg without dressing42 kcal / 100 g
- Ham salad with potato vegetables and macaroni without dressing55 kcal / 100 g
Mga tanong tungkol sa Salad, lettuce, cucumber and tomato, french dressing
Ilang calories ang nasa 100 g ng Salad, lettuce, cucumber and tomato, french dressing?
Ang 100 g ng Salad, lettuce, cucumber and tomato, french dressing ay may 66 kcal, 0.6 g na protina, 3.2 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 50 g ng Salad, lettuce, cucumber and tomato, french dressing?
Ang 50 g ng Salad, lettuce, cucumber and tomato, french dressing ay may 33 kcal, 0.3 g na protina, 1.6 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 150 g ng Salad, lettuce, cucumber and tomato, french dressing?
Ang 150 g ng Salad, lettuce, cucumber and tomato, french dressing ay may 99 kcal, 0.9 g na protina, 4.9 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 200 g ng Salad, lettuce, cucumber and tomato, french dressing?
Ang 200 g ng Salad, lettuce, cucumber and tomato, french dressing ay may 132 kcal, 1.3 g na protina, 6.5 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Salad, lettuce, cucumber and tomato, french dressing?
Ang 250 g ng Salad, lettuce, cucumber and tomato, french dressing ay may 165 kcal, 1.6 g na protina, 8.1 g na carbohydrate at 13 g na taba.
Pinagmulan: Fineli (Finland) 3316 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
