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Halloumi cheese salad, strawberry, oil-based dressing
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 163 kcal —
- Protina 6.4 g 13%
- Carbohydrate 5.9 g 2%
- Taba 12 g 16%
- Saturated fat 4 g 20%
- Hibla 1.6 g 6%
- Asukal 4.4 g —
- Sodium 246 mg 11%
- Cholesterol 15 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 73.2 µg 8%
- Bitamina C 22.8 mg 25%
- Bitamina D 0.05 µg 0%
- Bitamina E 1 mg 7%
- Bitamina K 33 µg 27%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.42 mg 3%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 34.2 µg 9%
- Bitamina B12 0.18 µg 8%
Mga mineral
- Calcium 118 mg 9%
- Iron 0.93 mg 5%
- Magnesium 40.2 mg 10%
- Phosphorus 146 mg 12%
- Potassium 220 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.16 mg 18%
- Manganese 0.28 mg 12%
- Selenium 4.5 µg 8%
- Iodine 13.4 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 163 | 6.4 g | 5.9 g | 12 g |
| 50 g | 50 g | 82 | 3.2 g | 2.9 g | 6.1 g |
| 150 g | 150 g | 245 | 9.7 g | 8.8 g | 18 g |
| 200 g | 200 g | 326 | 13 g | 12 g | 24 g |
| 250 g | 250 g | 408 | 16 g | 15 g | 30 g |
Mga kahawig na pagkain
- Halloumi cheese salad pomegranate oil-based dressing181 kcal / 100 g
- Couscous salad with halloumi cheese oil-based dressing189 kcal / 100 g
- Farmer's cheese salad oil-based dressing114 kcal / 100 g
- Greek salad feta cheese salad oil-based dressing96 kcal / 100 g
- Goat cheese salad with pear and tomato oil-based dressing160 kcal / 100 g
- Mozzarella salad with tomato and basil oil-based dressing177 kcal / 100 g
- Cheese salad sour cream dressing113 kcal / 100 g
Mga tanong tungkol sa Halloumi cheese salad, strawberry, oil-based dressing
Ilang calories ang nasa 100 g ng Halloumi cheese salad, strawberry, oil-based dressing?
Ang 100 g ng Halloumi cheese salad, strawberry, oil-based dressing ay may 163 kcal, 6.4 g na protina, 5.9 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Halloumi cheese salad, strawberry, oil-based dressing?
Ang 50 g ng Halloumi cheese salad, strawberry, oil-based dressing ay may 82 kcal, 3.2 g na protina, 2.9 g na carbohydrate at 6.1 g na taba.
Ilang calories ang nasa 150 g ng Halloumi cheese salad, strawberry, oil-based dressing?
Ang 150 g ng Halloumi cheese salad, strawberry, oil-based dressing ay may 245 kcal, 9.7 g na protina, 8.8 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 200 g ng Halloumi cheese salad, strawberry, oil-based dressing?
Ang 200 g ng Halloumi cheese salad, strawberry, oil-based dressing ay may 326 kcal, 13 g na protina, 12 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 250 g ng Halloumi cheese salad, strawberry, oil-based dressing?
Ang 250 g ng Halloumi cheese salad, strawberry, oil-based dressing ay may 408 kcal, 16 g na protina, 15 g na carbohydrate at 30 g na taba.
Pinagmulan: Fineli (Finland) 34500 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
