Alamin ang laman ng plato mo
Chicken meatloaf, saarioinen
Calories at mga nutrisyon
169
calorieskcal bawat 100 g
Protina16 g
Carbs8.6 g
Taba7.4 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 169 kcal —
- Protina 16 g 33%
- Carbohydrate 8.6 g 3%
- Taba 7.4 g 10%
- Saturated fat 2.1 g 10%
- Hibla 0.5 g 2%
- Asukal 1.1 g —
- Sodium 504 mg 22%
- Cholesterol 61 mg 20%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 23.4 µg 3%
- Bitamina C 1.8 mg 2%
- Bitamina D 0.36 µg 2%
- Bitamina E 0.6 mg 4%
- Bitamina K 28.9 µg 24%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.7 mg 23%
- Bitamina B6 0.24 mg 14%
- Folate (B9) 20.9 µg 5%
- Bitamina B12 0.59 µg 25%
Mga mineral
- Calcium 21.9 mg 2%
- Iron 1 mg 6%
- Magnesium 27.9 mg 7%
- Phosphorus 140 mg 11%
- Potassium 432 mg 9%
- Zinc 1.4 mg 13%
- Copper 0.08 mg 9%
- Manganese 0.17 mg 7%
- Selenium 14.3 µg 26%
- Iodine 36.4 µg 24%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 16 g | 8.6 g | 7.4 g |
| 50 g | 50 g | 85 | 8.2 g | 4.3 g | 3.7 g |
| 150 g | 150 g | 254 | 25 g | 13 g | 11 g |
| 200 g | 200 g | 338 | 33 g | 17 g | 15 g |
| 250 g | 250 g | 423 | 41 g | 22 g | 19 g |
Mga kahawig na pagkain
- Chicken meatball saarioinen186 kcal / 100 g
- Chicken meatloaf186 kcal / 100 g
- Pork beef mince and beetroot casserole horeca saarioinen157 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Meatball saarioinen industrial217 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Minced meat skewer saarioinen274 kcal / 100 g
Mga tanong tungkol sa Chicken meatloaf, saarioinen
Ilang calories ang nasa 100 g ng Chicken meatloaf, saarioinen?
Ang 100 g ng Chicken meatloaf, saarioinen ay may 169 kcal, 16 g na protina, 8.6 g na carbohydrate at 7.4 g na taba.
Ilang calories ang nasa 50 g ng Chicken meatloaf, saarioinen?
Ang 50 g ng Chicken meatloaf, saarioinen ay may 85 kcal, 8.2 g na protina, 4.3 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 150 g ng Chicken meatloaf, saarioinen?
Ang 150 g ng Chicken meatloaf, saarioinen ay may 254 kcal, 25 g na protina, 13 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Chicken meatloaf, saarioinen?
Ang 200 g ng Chicken meatloaf, saarioinen ay may 338 kcal, 33 g na protina, 17 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Chicken meatloaf, saarioinen?
Ang 250 g ng Chicken meatloaf, saarioinen ay may 423 kcal, 41 g na protina, 22 g na carbohydrate at 19 g na taba.
Pinagmulan: Fineli (Finland) 33123 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
