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Pork beef mince and beetroot casserole, horeca, saarioinen
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 157 kcal —
- Protina 7.4 g 15%
- Carbohydrate 15 g 5%
- Taba 7.2 g 9%
- Saturated fat 2.9 g 15%
- Hibla 1.9 g 7%
- Asukal 3.2 g —
- Sodium 144 mg 6%
- Cholesterol 17.9 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4.8 µg 1%
- Bitamina C 1.7 mg 2%
- Bitamina D 0.09 µg 0%
- Bitamina E 0.21 mg 1%
- Bitamina K 1.6 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.1 mg 13%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 11.9 µg 3%
- Bitamina B12 0.31 µg 13%
Mga mineral
- Calcium 16.2 mg 1%
- Iron 1.1 mg 6%
- Magnesium 21.1 mg 5%
- Phosphorus 85.9 mg 7%
- Potassium 185 mg 4%
- Zinc 1.6 mg 14%
- Copper 0.15 mg 17%
- Manganese 0.45 mg 19%
- Selenium 7.9 µg 14%
- Iodine 3.2 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 7.4 g | 15 g | 7.2 g |
| 50 g | 50 g | 79 | 3.7 g | 7.4 g | 3.6 g |
| 150 g | 150 g | 236 | 11 g | 22 g | 11 g |
| 200 g | 200 g | 314 | 15 g | 29 g | 15 g |
| 250 g | 250 g | 393 | 18 g | 37 g | 18 g |
Mga kahawig na pagkain
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Meat hot pot saarioinen ready meal130 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Ham and bacon casserole saarioinen ready meal160 kcal / 100 g
- Beef mince soup saarioinen ready meal39 kcal / 100 g
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
Mga tanong tungkol sa Pork beef mince and beetroot casserole, horeca, saarioinen
Ilang calories ang nasa 100 g ng Pork beef mince and beetroot casserole, horeca, saarioinen?
Ang 100 g ng Pork beef mince and beetroot casserole, horeca, saarioinen ay may 157 kcal, 7.4 g na protina, 15 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 50 g ng Pork beef mince and beetroot casserole, horeca, saarioinen?
Ang 50 g ng Pork beef mince and beetroot casserole, horeca, saarioinen ay may 79 kcal, 3.7 g na protina, 7.4 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 150 g ng Pork beef mince and beetroot casserole, horeca, saarioinen?
Ang 150 g ng Pork beef mince and beetroot casserole, horeca, saarioinen ay may 236 kcal, 11 g na protina, 22 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Pork beef mince and beetroot casserole, horeca, saarioinen?
Ang 200 g ng Pork beef mince and beetroot casserole, horeca, saarioinen ay may 314 kcal, 15 g na protina, 29 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Pork beef mince and beetroot casserole, horeca, saarioinen?
Ang 250 g ng Pork beef mince and beetroot casserole, horeca, saarioinen ay may 393 kcal, 18 g na protina, 37 g na carbohydrate at 18 g na taba.
Pinagmulan: Fineli (Finland) 33126 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
