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Beef with vegetable, diet frozen meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 125 kcal —
- Protina 11 g 21%
- Carbohydrate 3.9 g 1%
- Taba 7 g 9%
- Saturated fat 2.6 g 13%
- Hibla 0.8 g 3%
- Asukal 2.8 g —
- Sodium 292 mg 13%
- Cholesterol 34 mg 11%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 114 µg 13%
- Bitamina C 10.2 mg 11%
- Bitamina D 0 µg 0%
- Bitamina E 0.5 mg 3%
- Bitamina K 4.3 µg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.23 mg 14%
- Folate (B9) 9 µg 2%
- Bitamina B12 1.1 µg 45%
- Choline 38.7 mg 7%
Mga mineral
- Calcium 34 mg 3%
- Iron 1.3 mg 7%
- Magnesium 17 mg 4%
- Phosphorus 108 mg 9%
- Potassium 281 mg 6%
- Zinc 2.4 mg 22%
- Copper 0.07 mg 8%
- Selenium 9.1 µg 17%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 11 g | 3.9 g | 7 g |
| 1 bahagi | 284 g | 355 | 30 g | 11 g | 20 g |
| 2 bahagi | 568 g | 710 | 60 g | 22 g | 40 g |
| ½ bahagi | 142 g | 178 | 15 g | 5.5 g | 9.9 g |
| 3 bahagi | 852 g | 1065 | 91 g | 33 g | 59 g |
| 4 bahagi | 1136 g | 1420 | 121 g | 44 g | 79 g |
| 50 g | 50 g | 63 | 5.3 g | 1.9 g | 3.5 g |
| 150 g | 150 g | 188 | 16 g | 5.8 g | 10 g |
| 200 g | 200 g | 250 | 21 g | 7.8 g | 14 g |
| 250 g | 250 g | 313 | 27 g | 9.7 g | 17 g |
Mga kahawig na pagkain
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
- Chicken with rice and vegetable diet frozen meal111 kcal / 100 g
- Beef sliced125 kcal / 100 g
- Meat loaf with potatoes vegetable frozen meal134 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
- Chicken and vegetable entree with rice diet frozen meal171 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Salisbury steak with gravy whipped potatoes vegetable dessert frozen meal141 kcal / 100 g
- Teriyaki chicken with rice and vegetable diet frozen meal126 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
Mga tanong tungkol sa Beef with vegetable, diet frozen meal
Ilang calories ang nasa 100 g ng Beef with vegetable, diet frozen meal?
Ang 100 g ng Beef with vegetable, diet frozen meal ay may 125 kcal, 11 g na protina, 3.9 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 1 bahagi (284 g) ng Beef with vegetable, diet frozen meal?
Ang 1 bahagi (284 g) ng Beef with vegetable, diet frozen meal ay may 355 kcal, 30 g na protina, 11 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 2 bahagi (568 g) ng Beef with vegetable, diet frozen meal?
Ang 2 bahagi (568 g) ng Beef with vegetable, diet frozen meal ay may 710 kcal, 60 g na protina, 22 g na carbohydrate at 40 g na taba.
Ilang calories ang nasa ½ bahagi (142 g) ng Beef with vegetable, diet frozen meal?
Ang ½ bahagi (142 g) ng Beef with vegetable, diet frozen meal ay may 178 kcal, 15 g na protina, 5.5 g na carbohydrate at 9.9 g na taba.
Ilang calories ang nasa 3 bahagi (852 g) ng Beef with vegetable, diet frozen meal?
Ang 3 bahagi (852 g) ng Beef with vegetable, diet frozen meal ay may 1065 kcal, 91 g na protina, 33 g na carbohydrate at 59 g na taba.
Ilang calories ang nasa 4 bahagi (1136 g) ng Beef with vegetable, diet frozen meal?
Ang 4 bahagi (1136 g) ng Beef with vegetable, diet frozen meal ay may 1420 kcal, 121 g na protina, 44 g na carbohydrate at 79 g na taba.
Ilang calories ang nasa 50 g ng Beef with vegetable, diet frozen meal?
Ang 50 g ng Beef with vegetable, diet frozen meal ay may 63 kcal, 5.3 g na protina, 1.9 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 150 g ng Beef with vegetable, diet frozen meal?
Ang 150 g ng Beef with vegetable, diet frozen meal ay may 188 kcal, 16 g na protina, 5.8 g na carbohydrate at 10 g na taba.
Pinagmulan: FNDDS (USDA) 28110150 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
