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Shrimp and vegetables in sauce with noodles, diet frozen meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 91 kcal —
- Protina 5.3 g 11%
- Carbohydrate 12 g 4%
- Taba 1.7 g 2%
- Saturated fat 0.5 g 2%
- Hibla 1.5 g 5%
- Asukal 1.9 g —
- Sodium 456 mg 20%
- Cholesterol 37 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 129 µg 14%
- Bitamina C 7.1 mg 8%
- Bitamina D 0 µg 0%
- Bitamina E 0.55 mg 4%
- Bitamina K 8 µg 7%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.84 mg 5%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 32 µg 8%
- Bitamina B12 0.11 µg 5%
- Choline 18.5 mg 3%
Mga mineral
- Calcium 32 mg 2%
- Iron 0.9 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 58 mg 5%
- Potassium 87 mg 2%
- Zinc 0.54 mg 5%
- Copper 0.09 mg 10%
- Selenium 15.7 µg 29%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 5.3 g | 12 g | 1.7 g |
| 1 bahagi | 312 g | 284 | 17 g | 37 g | 5.4 g |
| 2 bahagi | 624 g | 568 | 33 g | 75 g | 11 g |
| ½ bahagi | 156 g | 142 | 8.3 g | 19 g | 2.7 g |
| 3 bahagi | 936 g | 852 | 50 g | 112 g | 16 g |
| 4 bahagi | 1248 g | 1136 | 66 g | 149 g | 22 g |
| 50 g | 50 g | 46 | 2.6 g | 6 g | 0.9 g |
| 150 g | 150 g | 137 | 7.9 g | 18 g | 2.6 g |
| 200 g | 200 g | 182 | 11 g | 24 g | 3.4 g |
| 250 g | 250 g | 228 | 13 g | 30 g | 4.3 g |
Mga kahawig na pagkain
- Chicken and vegetable entree with noodles diet frozen meal85 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Chicken with noodles and cheese sauce diet frozen meal114 kcal / 100 g
- Beef with vegetable diet frozen meal125 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Teriyaki chicken with rice and vegetable diet frozen meal126 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables ready-to-heat154 kcal / 100 g
- Fish in lemon-butter sauce with starch item vegetable frozen meal101 kcal / 100 g
- Pasta with tomato-based sauce seafood and added vegetables ready-to-heat125 kcal / 100 g
Mga tanong tungkol sa Shrimp and vegetables in sauce with noodles, diet frozen meal
Ilang calories ang nasa 100 g ng Shrimp and vegetables in sauce with noodles, diet frozen meal?
Ang 100 g ng Shrimp and vegetables in sauce with noodles, diet frozen meal ay may 91 kcal, 5.3 g na protina, 12 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 1 bahagi (312 g) ng Shrimp and vegetables in sauce with noodles, diet frozen meal?
Ang 1 bahagi (312 g) ng Shrimp and vegetables in sauce with noodles, diet frozen meal ay may 284 kcal, 17 g na protina, 37 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 2 bahagi (624 g) ng Shrimp and vegetables in sauce with noodles, diet frozen meal?
Ang 2 bahagi (624 g) ng Shrimp and vegetables in sauce with noodles, diet frozen meal ay may 568 kcal, 33 g na protina, 75 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa ½ bahagi (156 g) ng Shrimp and vegetables in sauce with noodles, diet frozen meal?
Ang ½ bahagi (156 g) ng Shrimp and vegetables in sauce with noodles, diet frozen meal ay may 142 kcal, 8.3 g na protina, 19 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 3 bahagi (936 g) ng Shrimp and vegetables in sauce with noodles, diet frozen meal?
Ang 3 bahagi (936 g) ng Shrimp and vegetables in sauce with noodles, diet frozen meal ay may 852 kcal, 50 g na protina, 112 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 4 bahagi (1248 g) ng Shrimp and vegetables in sauce with noodles, diet frozen meal?
Ang 4 bahagi (1248 g) ng Shrimp and vegetables in sauce with noodles, diet frozen meal ay may 1136 kcal, 66 g na protina, 149 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 50 g ng Shrimp and vegetables in sauce with noodles, diet frozen meal?
Ang 50 g ng Shrimp and vegetables in sauce with noodles, diet frozen meal ay may 46 kcal, 2.6 g na protina, 6 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Shrimp and vegetables in sauce with noodles, diet frozen meal?
Ang 150 g ng Shrimp and vegetables in sauce with noodles, diet frozen meal ay may 137 kcal, 7.9 g na protina, 18 g na carbohydrate at 2.6 g na taba.
Pinagmulan: FNDDS (USDA) 28154010 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
