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Shrimp and noodles with mushroom sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 133 kcal —
- Protina 6.3 g 13%
- Carbohydrate 14 g 5%
- Taba 5.2 g 7%
- Saturated fat 1 g 5%
- Hibla 0.8 g 3%
- Asukal 0.8 g —
- Sodium 226 mg 10%
- Cholesterol 46 mg 15%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 22 µg 2%
- Bitamina C 0 mg 0%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.98 mg 7%
- Bitamina K 8.1 µg 7%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.5 mg 10%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 45 µg 11%
- Bitamina B12 0.34 µg 14%
- Choline 37.2 mg 7%
Mga mineral
- Calcium 35 mg 3%
- Iron 0.82 mg 5%
- Magnesium 18 mg 4%
- Phosphorus 99 mg 8%
- Potassium 78 mg 2%
- Zinc 0.63 mg 6%
- Copper 0.09 mg 10%
- Selenium 20.1 µg 37%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 6.3 g | 14 g | 5.2 g |
| 1 bahagi | 224 g | 298 | 14 g | 32 g | 12 g |
| 2 bahagi | 448 g | 596 | 28 g | 64 g | 24 g |
| ½ bahagi | 112 g | 149 | 7.1 g | 16 g | 5.9 g |
| 3 bahagi | 672 g | 894 | 42 g | 96 g | 35 g |
| 4 bahagi | 896 g | 1192 | 57 g | 128 g | 47 g |
| 50 g | 50 g | 67 | 3.2 g | 7.1 g | 2.6 g |
| 150 g | 150 g | 200 | 9.5 g | 21 g | 7.9 g |
| 200 g | 200 g | 266 | 13 g | 29 g | 11 g |
| 250 g | 250 g | 333 | 16 g | 36 g | 13 g |
Mga kahawig na pagkain
- Shrimp and noodles with cheese sauce136 kcal / 100 g
- Shrimp and noodles with gravy131 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
- Tuna noodle casserole with mushroom sauce139 kcal / 100 g
- Fish and rice with mushroom sauce135 kcal / 100 g
- Beef and noodles with mushroom sauce136 kcal / 100 g
- Tuna noodle casserole with vegetables and mushroom sauce124 kcal / 100 g
- Shellfish and noodles with tomato-based sauce135 kcal / 100 g
- Pasta with cream sauce and seafood home recipe152 kcal / 100 g
- Chicken or turkey and noodles with mushroom sauce136 kcal / 100 g
Mga tanong tungkol sa Shrimp and noodles with mushroom sauce
Ilang calories ang nasa 100 g ng Shrimp and noodles with mushroom sauce?
Ang 100 g ng Shrimp and noodles with mushroom sauce ay may 133 kcal, 6.3 g na protina, 14 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 1 bahagi (224 g) ng Shrimp and noodles with mushroom sauce?
Ang 1 bahagi (224 g) ng Shrimp and noodles with mushroom sauce ay may 298 kcal, 14 g na protina, 32 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 2 bahagi (448 g) ng Shrimp and noodles with mushroom sauce?
Ang 2 bahagi (448 g) ng Shrimp and noodles with mushroom sauce ay may 596 kcal, 28 g na protina, 64 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa ½ bahagi (112 g) ng Shrimp and noodles with mushroom sauce?
Ang ½ bahagi (112 g) ng Shrimp and noodles with mushroom sauce ay may 149 kcal, 7.1 g na protina, 16 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 3 bahagi (672 g) ng Shrimp and noodles with mushroom sauce?
Ang 3 bahagi (672 g) ng Shrimp and noodles with mushroom sauce ay may 894 kcal, 42 g na protina, 96 g na carbohydrate at 35 g na taba.
Ilang calories ang nasa 4 bahagi (896 g) ng Shrimp and noodles with mushroom sauce?
Ang 4 bahagi (896 g) ng Shrimp and noodles with mushroom sauce ay may 1192 kcal, 57 g na protina, 128 g na carbohydrate at 47 g na taba.
Ilang calories ang nasa 50 g ng Shrimp and noodles with mushroom sauce?
Ang 50 g ng Shrimp and noodles with mushroom sauce ay may 67 kcal, 3.2 g na protina, 7.1 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Shrimp and noodles with mushroom sauce?
Ang 150 g ng Shrimp and noodles with mushroom sauce ay may 200 kcal, 9.5 g na protina, 21 g na carbohydrate at 7.9 g na taba.
Pinagmulan: FNDDS (USDA) 27250124 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
