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Pasta with cream sauce and seafood, home recipe
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 152 kcal —
- Protina 5.9 g 12%
- Carbohydrate 16 g 6%
- Taba 6.5 g 8%
- Saturated fat 3.4 g 17%
- Hibla 0.9 g 3%
- Asukal 0.6 g —
- Sodium 261 mg 11%
- Cholesterol 31 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 60 µg 7%
- Bitamina C 0.3 mg 0%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.25 mg 2%
- Bitamina K 0.5 µg 0%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.94 mg 6%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 39 µg 10%
- Bitamina B12 0.9 µg 38%
- Choline 14.3 mg 3%
Mga mineral
- Calcium 39 mg 3%
- Iron 0.89 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 73 mg 6%
- Potassium 70 mg 1%
- Zinc 0.5 mg 5%
- Copper 0.07 mg 8%
- Selenium 19.2 µg 35%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 5.9 g | 16 g | 6.5 g |
| 1 bahagi | 250 g | 380 | 15 g | 40 g | 16 g |
| 2 bahagi | 500 g | 760 | 29 g | 80 g | 32 g |
| ½ bahagi | 125 g | 190 | 7.3 g | 20 g | 8.1 g |
| 3 bahagi | 750 g | 1140 | 44 g | 121 g | 49 g |
| 4 bahagi | 1000 g | 1520 | 59 g | 161 g | 65 g |
| 50 g | 50 g | 76 | 2.9 g | 8 g | 3.2 g |
| 150 g | 150 g | 228 | 8.8 g | 24 g | 9.7 g |
| 200 g | 200 g | 304 | 12 g | 32 g | 13 g |
Mga kahawig na pagkain
- Pasta with cream sauce seafood and added vegetables home recipe141 kcal / 100 g
- Pasta with cream sauce and meat home recipe164 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Shrimp and noodles with cheese sauce136 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Tuna noodle casserole with cream or white sauce168 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
Mga tanong tungkol sa Pasta with cream sauce and seafood, home recipe
Ilang calories ang nasa 100 g ng Pasta with cream sauce and seafood, home recipe?
Ang 100 g ng Pasta with cream sauce and seafood, home recipe ay may 152 kcal, 5.9 g na protina, 16 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with cream sauce and seafood, home recipe?
Ang 1 bahagi (250 g) ng Pasta with cream sauce and seafood, home recipe ay may 380 kcal, 15 g na protina, 40 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with cream sauce and seafood, home recipe?
Ang 2 bahagi (500 g) ng Pasta with cream sauce and seafood, home recipe ay may 760 kcal, 29 g na protina, 80 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with cream sauce and seafood, home recipe?
Ang ½ bahagi (125 g) ng Pasta with cream sauce and seafood, home recipe ay may 190 kcal, 7.3 g na protina, 20 g na carbohydrate at 8.1 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with cream sauce and seafood, home recipe?
Ang 3 bahagi (750 g) ng Pasta with cream sauce and seafood, home recipe ay may 1140 kcal, 44 g na protina, 121 g na carbohydrate at 49 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with cream sauce and seafood, home recipe?
Ang 4 bahagi (1000 g) ng Pasta with cream sauce and seafood, home recipe ay may 1520 kcal, 59 g na protina, 161 g na carbohydrate at 65 g na taba.
Ilang calories ang nasa 50 g ng Pasta with cream sauce and seafood, home recipe?
Ang 50 g ng Pasta with cream sauce and seafood, home recipe ay may 76 kcal, 2.9 g na protina, 8 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 150 g ng Pasta with cream sauce and seafood, home recipe?
Ang 150 g ng Pasta with cream sauce and seafood, home recipe ay may 228 kcal, 8.8 g na protina, 24 g na carbohydrate at 9.7 g na taba.
Pinagmulan: FNDDS (USDA) 58146442 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
