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Shrimp and noodles with cream or white sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 143 kcal —
- Protina 7.1 g 14%
- Carbohydrate 16 g 6%
- Taba 5.3 g 7%
- Saturated fat 1.9 g 9%
- Hibla 0.7 g 3%
- Asukal 1.7 g —
- Sodium 162 mg 7%
- Cholesterol 56 mg 19%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 60 µg 7%
- Bitamina C 0 mg 0%
- Bitamina D 0.4 µg 2%
- Bitamina E 0.84 mg 6%
- Bitamina K 2.4 µg 2%
- Thiamin (B1) 0.19 mg 15%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.7 mg 10%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 50 µg 13%
- Bitamina B12 0.44 µg 18%
- Choline 40.1 mg 7%
Mga mineral
- Calcium 59 mg 5%
- Iron 0.93 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 120 mg 10%
- Potassium 96 mg 2%
- Zinc 0.74 mg 7%
- Copper 0.1 mg 11%
- Selenium 21.1 µg 38%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 7.1 g | 16 g | 5.3 g |
| 1 bahagi | 224 g | 320 | 16 g | 35 g | 12 g |
| 2 bahagi | 448 g | 641 | 32 g | 70 g | 24 g |
| ½ bahagi | 112 g | 160 | 8 g | 17 g | 6 g |
| 3 bahagi | 672 g | 961 | 48 g | 105 g | 36 g |
| 4 bahagi | 896 g | 1281 | 64 g | 139 g | 48 g |
| 50 g | 50 g | 72 | 3.6 g | 7.8 g | 2.7 g |
| 150 g | 150 g | 215 | 11 g | 23 g | 8 g |
| 200 g | 200 g | 286 | 14 g | 31 g | 11 g |
| 250 g | 250 g | 358 | 18 g | 39 g | 13 g |
Mga kahawig na pagkain
- Shrimp and noodles with cheese sauce136 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Pasta with cream sauce and seafood home recipe152 kcal / 100 g
- Tuna noodle casserole with cream or white sauce168 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables home recipe141 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Tuna noodle casserole with vegetables cream or white sauce149 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
Mga tanong tungkol sa Shrimp and noodles with cream or white sauce
Ilang calories ang nasa 100 g ng Shrimp and noodles with cream or white sauce?
Ang 100 g ng Shrimp and noodles with cream or white sauce ay may 143 kcal, 7.1 g na protina, 16 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 1 bahagi (224 g) ng Shrimp and noodles with cream or white sauce?
Ang 1 bahagi (224 g) ng Shrimp and noodles with cream or white sauce ay may 320 kcal, 16 g na protina, 35 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 2 bahagi (448 g) ng Shrimp and noodles with cream or white sauce?
Ang 2 bahagi (448 g) ng Shrimp and noodles with cream or white sauce ay may 641 kcal, 32 g na protina, 70 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa ½ bahagi (112 g) ng Shrimp and noodles with cream or white sauce?
Ang ½ bahagi (112 g) ng Shrimp and noodles with cream or white sauce ay may 160 kcal, 8 g na protina, 17 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 3 bahagi (672 g) ng Shrimp and noodles with cream or white sauce?
Ang 3 bahagi (672 g) ng Shrimp and noodles with cream or white sauce ay may 961 kcal, 48 g na protina, 105 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 4 bahagi (896 g) ng Shrimp and noodles with cream or white sauce?
Ang 4 bahagi (896 g) ng Shrimp and noodles with cream or white sauce ay may 1281 kcal, 64 g na protina, 139 g na carbohydrate at 48 g na taba.
Ilang calories ang nasa 50 g ng Shrimp and noodles with cream or white sauce?
Ang 50 g ng Shrimp and noodles with cream or white sauce ay may 72 kcal, 3.6 g na protina, 7.8 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 150 g ng Shrimp and noodles with cream or white sauce?
Ang 150 g ng Shrimp and noodles with cream or white sauce ay may 215 kcal, 11 g na protina, 23 g na carbohydrate at 8 g na taba.
Pinagmulan: FNDDS (USDA) 27250126 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
