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Fish and noodles with mushroom sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 131 kcal —
- Protina 6.3 g 13%
- Carbohydrate 14 g 5%
- Taba 5.1 g 7%
- Saturated fat 0.9 g 5%
- Hibla 0.8 g 3%
- Asukal 0.8 g —
- Sodium 312 mg 14%
- Cholesterol 23 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 11 µg 1%
- Bitamina C 0.2 mg 0%
- Bitamina D 0.4 µg 2%
- Bitamina E 0.77 mg 5%
- Bitamina K 8 µg 7%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1.5 mg 9%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 43 µg 11%
- Bitamina B12 0.25 µg 10%
- Choline 29.5 mg 5%
Mga mineral
- Calcium 24 mg 2%
- Iron 0.85 mg 5%
- Magnesium 19 mg 5%
- Phosphorus 75 mg 6%
- Potassium 89 mg 2%
- Zinc 0.48 mg 4%
- Copper 0.06 mg 7%
- Selenium 18.3 µg 33%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 6.3 g | 14 g | 5.1 g |
| 1 bahagi | 224 g | 293 | 14 g | 31 g | 11 g |
| 2 bahagi | 448 g | 587 | 28 g | 63 g | 23 g |
| ½ bahagi | 112 g | 147 | 7.1 g | 16 g | 5.7 g |
| 3 bahagi | 672 g | 880 | 42 g | 94 g | 34 g |
| 4 bahagi | 896 g | 1174 | 56 g | 125 g | 46 g |
| 50 g | 50 g | 66 | 3.2 g | 7 g | 2.6 g |
| 150 g | 150 g | 197 | 9.5 g | 21 g | 7.7 g |
| 200 g | 200 g | 262 | 13 g | 28 g | 10 g |
| 250 g | 250 g | 328 | 16 g | 35 g | 13 g |
Mga kahawig na pagkain
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Fish and rice with mushroom sauce135 kcal / 100 g
- Tuna noodle casserole with mushroom sauce139 kcal / 100 g
- Tuna noodle casserole with vegetables and mushroom sauce124 kcal / 100 g
- Beef and noodles with mushroom sauce136 kcal / 100 g
- Shrimp and noodles with gravy131 kcal / 100 g
- Fish and rice with cream sauce133 kcal / 100 g
- Shellfish and noodles with tomato-based sauce135 kcal / 100 g
- Chicken or turkey and noodles with mushroom sauce136 kcal / 100 g
Mga tanong tungkol sa Fish and noodles with mushroom sauce
Ilang calories ang nasa 100 g ng Fish and noodles with mushroom sauce?
Ang 100 g ng Fish and noodles with mushroom sauce ay may 131 kcal, 6.3 g na protina, 14 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 1 bahagi (224 g) ng Fish and noodles with mushroom sauce?
Ang 1 bahagi (224 g) ng Fish and noodles with mushroom sauce ay may 293 kcal, 14 g na protina, 31 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 2 bahagi (448 g) ng Fish and noodles with mushroom sauce?
Ang 2 bahagi (448 g) ng Fish and noodles with mushroom sauce ay may 587 kcal, 28 g na protina, 63 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa ½ bahagi (112 g) ng Fish and noodles with mushroom sauce?
Ang ½ bahagi (112 g) ng Fish and noodles with mushroom sauce ay may 147 kcal, 7.1 g na protina, 16 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 3 bahagi (672 g) ng Fish and noodles with mushroom sauce?
Ang 3 bahagi (672 g) ng Fish and noodles with mushroom sauce ay may 880 kcal, 42 g na protina, 94 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 4 bahagi (896 g) ng Fish and noodles with mushroom sauce?
Ang 4 bahagi (896 g) ng Fish and noodles with mushroom sauce ay may 1174 kcal, 56 g na protina, 125 g na carbohydrate at 46 g na taba.
Ilang calories ang nasa 50 g ng Fish and noodles with mushroom sauce?
Ang 50 g ng Fish and noodles with mushroom sauce ay may 66 kcal, 3.2 g na protina, 7 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Fish and noodles with mushroom sauce?
Ang 150 g ng Fish and noodles with mushroom sauce ay may 197 kcal, 9.5 g na protina, 21 g na carbohydrate at 7.7 g na taba.
Pinagmulan: FNDDS (USDA) 27250900 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
