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Shellfish and noodles with tomato-based sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 135 kcal —
- Protina 6.6 g 13%
- Carbohydrate 15 g 5%
- Taba 5 g 6%
- Saturated fat 0.8 g 4%
- Hibla 1.1 g 4%
- Asukal 1.4 g —
- Sodium 239 mg 10%
- Cholesterol 36 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 29 µg 3%
- Bitamina C 2.2 mg 2%
- Bitamina D 0.1 µg 1%
- Bitamina E 1.5 mg 10%
- Bitamina K 4.6 µg 4%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 50 µg 13%
- Bitamina B12 1.7 µg 70%
- Choline 36.4 mg 7%
Mga mineral
- Calcium 23 mg 2%
- Iron 1.3 mg 7%
- Magnesium 22 mg 5%
- Phosphorus 100 mg 8%
- Potassium 179 mg 4%
- Zinc 0.62 mg 6%
- Copper 0.12 mg 13%
- Selenium 21 µg 38%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 6.6 g | 15 g | 5 g |
| 1 bahagi | 224 g | 302 | 15 g | 33 g | 11 g |
| 2 bahagi | 448 g | 605 | 30 g | 66 g | 23 g |
| ½ bahagi | 112 g | 151 | 7.4 g | 16 g | 5.6 g |
| 3 bahagi | 672 g | 907 | 44 g | 98 g | 34 g |
| 4 bahagi | 896 g | 1210 | 59 g | 131 g | 45 g |
| 50 g | 50 g | 68 | 3.3 g | 7.3 g | 2.5 g |
| 150 g | 150 g | 203 | 9.9 g | 22 g | 7.6 g |
| 200 g | 200 g | 270 | 13 g | 29 g | 10 g |
| 250 g | 250 g | 338 | 17 g | 37 g | 13 g |
Mga kahawig na pagkain
- Shrimp and noodles with tomato sauce134 kcal / 100 g
- Pasta with tomato-based sauce and seafood home recipe113 kcal / 100 g
- Shrimp and noodles with gravy131 kcal / 100 g
- Pasta with tomato-based sauce seafood and added vegetables home recipe111 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
Mga tanong tungkol sa Shellfish and noodles with tomato-based sauce
Ilang calories ang nasa 100 g ng Shellfish and noodles with tomato-based sauce?
Ang 100 g ng Shellfish and noodles with tomato-based sauce ay may 135 kcal, 6.6 g na protina, 15 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 1 bahagi (224 g) ng Shellfish and noodles with tomato-based sauce?
Ang 1 bahagi (224 g) ng Shellfish and noodles with tomato-based sauce ay may 302 kcal, 15 g na protina, 33 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 2 bahagi (448 g) ng Shellfish and noodles with tomato-based sauce?
Ang 2 bahagi (448 g) ng Shellfish and noodles with tomato-based sauce ay may 605 kcal, 30 g na protina, 66 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa ½ bahagi (112 g) ng Shellfish and noodles with tomato-based sauce?
Ang ½ bahagi (112 g) ng Shellfish and noodles with tomato-based sauce ay may 151 kcal, 7.4 g na protina, 16 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 3 bahagi (672 g) ng Shellfish and noodles with tomato-based sauce?
Ang 3 bahagi (672 g) ng Shellfish and noodles with tomato-based sauce ay may 907 kcal, 44 g na protina, 98 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 4 bahagi (896 g) ng Shellfish and noodles with tomato-based sauce?
Ang 4 bahagi (896 g) ng Shellfish and noodles with tomato-based sauce ay may 1210 kcal, 59 g na protina, 131 g na carbohydrate at 45 g na taba.
Ilang calories ang nasa 50 g ng Shellfish and noodles with tomato-based sauce?
Ang 50 g ng Shellfish and noodles with tomato-based sauce ay may 68 kcal, 3.3 g na protina, 7.3 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 150 g ng Shellfish and noodles with tomato-based sauce?
Ang 150 g ng Shellfish and noodles with tomato-based sauce ay may 203 kcal, 9.9 g na protina, 22 g na carbohydrate at 7.6 g na taba.
Pinagmulan: FNDDS (USDA) 27250950 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
