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Pasta with tomato-based sauce and seafood, home recipe
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 113 kcal —
- Protina 5.6 g 11%
- Carbohydrate 18 g 6%
- Taba 1.2 g 2%
- Saturated fat 0.2 g 1%
- Hibla 1.6 g 6%
- Asukal 2.4 g —
- Sodium 209 mg 9%
- Cholesterol 14 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 19 µg 2%
- Bitamina C 1 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 1.1 mg 7%
- Bitamina K 5.5 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.5 mg 15%
- Bitamina B6 0.09 mg 6%
- Folate (B9) 44 µg 11%
- Bitamina B12 0.87 µg 36%
- Choline 17.2 mg 3%
Mga mineral
- Calcium 24 mg 2%
- Iron 1.2 mg 7%
- Magnesium 19 mg 5%
- Phosphorus 67 mg 5%
- Potassium 180 mg 4%
- Zinc 0.47 mg 4%
- Copper 0.1 mg 11%
- Selenium 18.7 µg 34%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5.6 g | 18 g | 1.2 g |
| 1 bahagi | 250 g | 283 | 14 g | 45 g | 3 g |
| 2 bahagi | 500 g | 565 | 28 g | 89 g | 6 g |
| ½ bahagi | 125 g | 141 | 7 g | 22 g | 1.5 g |
| 3 bahagi | 750 g | 848 | 42 g | 134 g | 8.9 g |
| 4 bahagi | 1000 g | 1130 | 56 g | 178 g | 12 g |
| 50 g | 50 g | 57 | 2.8 g | 8.9 g | 0.6 g |
| 150 g | 150 g | 170 | 8.4 g | 27 g | 1.8 g |
| 200 g | 200 g | 226 | 11 g | 36 g | 2.4 g |
Mga kahawig na pagkain
- Pasta with tomato-based sauce seafood and added vegetables home recipe111 kcal / 100 g
- Pasta with tomato-based sauce home recipe106 kcal / 100 g
- Shellfish and noodles with tomato-based sauce135 kcal / 100 g
- Shrimp and noodles with tomato sauce134 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
Mga tanong tungkol sa Pasta with tomato-based sauce and seafood, home recipe
Ilang calories ang nasa 100 g ng Pasta with tomato-based sauce and seafood, home recipe?
Ang 100 g ng Pasta with tomato-based sauce and seafood, home recipe ay may 113 kcal, 5.6 g na protina, 18 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with tomato-based sauce and seafood, home recipe?
Ang 1 bahagi (250 g) ng Pasta with tomato-based sauce and seafood, home recipe ay may 283 kcal, 14 g na protina, 45 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with tomato-based sauce and seafood, home recipe?
Ang 2 bahagi (500 g) ng Pasta with tomato-based sauce and seafood, home recipe ay may 565 kcal, 28 g na protina, 89 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with tomato-based sauce and seafood, home recipe?
Ang ½ bahagi (125 g) ng Pasta with tomato-based sauce and seafood, home recipe ay may 141 kcal, 7 g na protina, 22 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with tomato-based sauce and seafood, home recipe?
Ang 3 bahagi (750 g) ng Pasta with tomato-based sauce and seafood, home recipe ay may 848 kcal, 42 g na protina, 134 g na carbohydrate at 8.9 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with tomato-based sauce and seafood, home recipe?
Ang 4 bahagi (1000 g) ng Pasta with tomato-based sauce and seafood, home recipe ay may 1130 kcal, 56 g na protina, 178 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Pasta with tomato-based sauce and seafood, home recipe?
Ang 50 g ng Pasta with tomato-based sauce and seafood, home recipe ay may 57 kcal, 2.8 g na protina, 8.9 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Pasta with tomato-based sauce and seafood, home recipe?
Ang 150 g ng Pasta with tomato-based sauce and seafood, home recipe ay may 170 kcal, 8.4 g na protina, 27 g na carbohydrate at 1.8 g na taba.
Pinagmulan: FNDDS (USDA) 58146362 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
