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Pasta with tomato-based sauce, seafood, and added vegetables, home recipe

Calories at mga nutrisyon

111
calorieskcal bawat 100 g
Protina5.6 g
Carbs18 g
Taba1.1 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 111 kcal —
  • Protina 5.6 g 11%
  • Carbohydrate 18 g 6%
  • Taba 1.1 g 1%
  • Saturated fat 0.2 g 1%
  • Hibla 1.6 g 6%
  • Asukal 2.2 g —
  • Sodium 171 mg 7%
  • Cholesterol 14 mg 5%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 20 µg 2%
  • Bitamina C 4.9 mg 5%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.89 mg 6%
  • Bitamina K 4.6 µg 4%
  • Thiamin (B1) 0.16 mg 13%
  • Riboflavin (B2) 0.11 mg 9%
  • Niacin (B3) 2.3 mg 14%
  • Bitamina B6 0.09 mg 6%
  • Folate (B9) 45 µg 11%
  • Bitamina B12 0.88 µg 37%
  • Choline 17.1 mg 3%

Mga mineral

  • Calcium 22 mg 2%
  • Iron 1.2 mg 6%
  • Magnesium 19 mg 5%
  • Phosphorus 69 mg 6%
  • Potassium 179 mg 4%
  • Zinc 0.48 mg 4%
  • Copper 0.11 mg 12%
  • Selenium 19.2 µg 35%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1115.6 g18 g1.1 g
1 bahagi250 g27814 g44 g2.7 g
2 bahagi500 g55528 g88 g5.5 g
½ bahagi125 g1397 g22 g1.4 g
3 bahagi750 g83342 g132 g8.2 g
4 bahagi1000 g111056 g176 g11 g
50 g50 g562.8 g8.8 g0.5 g
150 g150 g1678.4 g26 g1.6 g
200 g200 g22211 g35 g2.2 g

Mga tanong tungkol sa Pasta with tomato-based sauce, seafood, and added vegetables, home recipe

Ilang calories ang nasa 100 g ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe?

Ang 100 g ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe ay may 111 kcal, 5.6 g na protina, 18 g na carbohydrate at 1.1 g na taba.

Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe?

Ang 1 bahagi (250 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe ay may 278 kcal, 14 g na protina, 44 g na carbohydrate at 2.7 g na taba.

Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe?

Ang 2 bahagi (500 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe ay may 555 kcal, 28 g na protina, 88 g na carbohydrate at 5.5 g na taba.

Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe?

Ang ½ bahagi (125 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe ay may 139 kcal, 7 g na protina, 22 g na carbohydrate at 1.4 g na taba.

Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe?

Ang 3 bahagi (750 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe ay may 833 kcal, 42 g na protina, 132 g na carbohydrate at 8.2 g na taba.

Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe?

Ang 4 bahagi (1000 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe ay may 1110 kcal, 56 g na protina, 176 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 50 g ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe?

Ang 50 g ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe ay may 56 kcal, 2.8 g na protina, 8.8 g na carbohydrate at 0.5 g na taba.

Ilang calories ang nasa 150 g ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe?

Ang 150 g ng Pasta with tomato-based sauce, seafood, and added vegetables, home recipe ay may 167 kcal, 8.4 g na protina, 26 g na carbohydrate at 1.6 g na taba.

Pinagmulan: FNDDS (USDA) 58146372 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla