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Pasta with tomato-based sauce, home recipe
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 106 kcal —
- Protina 3.7 g 7%
- Carbohydrate 18 g 7%
- Taba 1.2 g 2%
- Saturated fat 0.2 g 1%
- Hibla 1.8 g 6%
- Asukal 2.9 g —
- Sodium 202 mg 9%
- Cholesterol 1 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 15 µg 2%
- Bitamina C 1 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 1.2 mg 8%
- Bitamina K 6.7 µg 6%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.8 mg 17%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 44 µg 11%
- Bitamina B12 0 µg 0%
- Choline 9.9 mg 2%
Mga mineral
- Calcium 17 mg 1%
- Iron 1 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 46 mg 4%
- Potassium 176 mg 4%
- Zinc 0.36 mg 3%
- Copper 0.09 mg 10%
- Selenium 14.4 µg 26%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 3.7 g | 18 g | 1.2 g |
| 1 bahagi | 250 g | 265 | 9.2 g | 45 g | 3 g |
| 2 bahagi | 500 g | 530 | 19 g | 90 g | 6 g |
| ½ bahagi | 125 g | 133 | 4.6 g | 23 g | 1.5 g |
| 3 bahagi | 750 g | 795 | 28 g | 136 g | 9 g |
| 4 bahagi | 1000 g | 1060 | 37 g | 181 g | 12 g |
| 50 g | 50 g | 53 | 1.8 g | 9 g | 0.6 g |
| 150 g | 150 g | 159 | 5.5 g | 27 g | 1.8 g |
| 200 g | 200 g | 212 | 7.4 g | 36 g | 2.4 g |
Mga kahawig na pagkain
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables home recipe104 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
Mga tanong tungkol sa Pasta with tomato-based sauce, home recipe
Ilang calories ang nasa 100 g ng Pasta with tomato-based sauce, home recipe?
Ang 100 g ng Pasta with tomato-based sauce, home recipe ay may 106 kcal, 3.7 g na protina, 18 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with tomato-based sauce, home recipe?
Ang 1 bahagi (250 g) ng Pasta with tomato-based sauce, home recipe ay may 265 kcal, 9.2 g na protina, 45 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with tomato-based sauce, home recipe?
Ang 2 bahagi (500 g) ng Pasta with tomato-based sauce, home recipe ay may 530 kcal, 19 g na protina, 90 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with tomato-based sauce, home recipe?
Ang ½ bahagi (125 g) ng Pasta with tomato-based sauce, home recipe ay may 133 kcal, 4.6 g na protina, 23 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with tomato-based sauce, home recipe?
Ang 3 bahagi (750 g) ng Pasta with tomato-based sauce, home recipe ay may 795 kcal, 28 g na protina, 136 g na carbohydrate at 9 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with tomato-based sauce, home recipe?
Ang 4 bahagi (1000 g) ng Pasta with tomato-based sauce, home recipe ay may 1060 kcal, 37 g na protina, 181 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Pasta with tomato-based sauce, home recipe?
Ang 50 g ng Pasta with tomato-based sauce, home recipe ay may 53 kcal, 1.8 g na protina, 9 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Pasta with tomato-based sauce, home recipe?
Ang 150 g ng Pasta with tomato-based sauce, home recipe ay may 159 kcal, 5.5 g na protina, 27 g na carbohydrate at 1.8 g na taba.
Pinagmulan: FNDDS (USDA) 58146222 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
