Alamin ang laman ng plato mo
Pasta with tomato-based sauce, and added vegetables, home recipe
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 104 kcal —
- Protina 3.7 g 7%
- Carbohydrate 18 g 6%
- Taba 1.1 g 1%
- Saturated fat 0.2 g 1%
- Hibla 1.8 g 6%
- Asukal 2.7 g —
- Sodium 155 mg 7%
- Cholesterol 1 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 16 µg 2%
- Bitamina C 5.8 mg 6%
- Bitamina D 0 µg 0%
- Bitamina E 0.97 mg 6%
- Bitamina K 5.6 µg 5%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.5 mg 16%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 46 µg 12%
- Bitamina B12 0 µg 0%
- Choline 9.8 mg 2%
Mga mineral
- Calcium 15 mg 1%
- Iron 1 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 49 mg 4%
- Potassium 175 mg 4%
- Zinc 0.38 mg 3%
- Copper 0.1 mg 11%
- Selenium 15.1 µg 27%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 104 | 3.7 g | 18 g | 1.1 g |
| 1 bahagi | 250 g | 260 | 9.4 g | 45 g | 2.7 g |
| 2 bahagi | 500 g | 520 | 19 g | 89 g | 5.3 g |
| ½ bahagi | 125 g | 130 | 4.7 g | 22 g | 1.3 g |
| 3 bahagi | 750 g | 780 | 28 g | 133 g | 8 g |
| 4 bahagi | 1000 g | 1040 | 37 g | 178 g | 11 g |
| 50 g | 50 g | 52 | 1.9 g | 8.9 g | 0.5 g |
| 150 g | 150 g | 156 | 5.6 g | 27 g | 1.6 g |
| 200 g | 200 g | 208 | 7.5 g | 36 g | 2.1 g |
Mga kahawig na pagkain
- Pasta with tomato-based sauce home recipe106 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Beef noodles126 kcal / 100 g
Mga tanong tungkol sa Pasta with tomato-based sauce, and added vegetables, home recipe
Ilang calories ang nasa 100 g ng Pasta with tomato-based sauce, and added vegetables, home recipe?
Ang 100 g ng Pasta with tomato-based sauce, and added vegetables, home recipe ay may 104 kcal, 3.7 g na protina, 18 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with tomato-based sauce, and added vegetables, home recipe?
Ang 1 bahagi (250 g) ng Pasta with tomato-based sauce, and added vegetables, home recipe ay may 260 kcal, 9.4 g na protina, 45 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with tomato-based sauce, and added vegetables, home recipe?
Ang 2 bahagi (500 g) ng Pasta with tomato-based sauce, and added vegetables, home recipe ay may 520 kcal, 19 g na protina, 89 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with tomato-based sauce, and added vegetables, home recipe?
Ang ½ bahagi (125 g) ng Pasta with tomato-based sauce, and added vegetables, home recipe ay may 130 kcal, 4.7 g na protina, 22 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with tomato-based sauce, and added vegetables, home recipe?
Ang 3 bahagi (750 g) ng Pasta with tomato-based sauce, and added vegetables, home recipe ay may 780 kcal, 28 g na protina, 133 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with tomato-based sauce, and added vegetables, home recipe?
Ang 4 bahagi (1000 g) ng Pasta with tomato-based sauce, and added vegetables, home recipe ay may 1040 kcal, 37 g na protina, 178 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Pasta with tomato-based sauce, and added vegetables, home recipe?
Ang 50 g ng Pasta with tomato-based sauce, and added vegetables, home recipe ay may 52 kcal, 1.9 g na protina, 8.9 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Pasta with tomato-based sauce, and added vegetables, home recipe?
Ang 150 g ng Pasta with tomato-based sauce, and added vegetables, home recipe ay may 156 kcal, 5.6 g na protina, 27 g na carbohydrate at 1.6 g na taba.
Pinagmulan: FNDDS (USDA) 58146302 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
