Alamin ang laman ng plato mo
Tortellini, spinach-filled, with tomato sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 121 kcal —
- Protina 4.5 g 9%
- Carbohydrate 15 g 5%
- Taba 4.4 g 6%
- Saturated fat 1.2 g 6%
- Hibla 1.2 g 4%
- Asukal 1.3 g —
- Sodium 596 mg 26%
- Cholesterol 32 mg 11%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 67 µg 7%
- Bitamina C 3.7 mg 4%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.84 mg 6%
- Bitamina K 53.9 µg 45%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 59 µg 15%
- Bitamina B12 0.14 µg 6%
- Choline 30 mg 5%
Mga mineral
- Calcium 44 mg 3%
- Iron 1.2 mg 7%
- Magnesium 26 mg 6%
- Phosphorus 77 mg 6%
- Potassium 145 mg 3%
- Zinc 0.63 mg 6%
- Copper 0.09 mg 10%
- Selenium 15.6 µg 28%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 4.5 g | 15 g | 4.4 g |
| 1 bahagi | 200 g | 242 | 9 g | 30 g | 8.7 g |
| 2 bahagi | 400 g | 484 | 18 g | 60 g | 17 g |
| ½ bahagi | 100 g | 121 | 4.5 g | 15 g | 4.4 g |
| 3 bahagi | 600 g | 726 | 27 g | 90 g | 26 g |
| 4 bahagi | 800 g | 968 | 36 g | 119 g | 35 g |
| 50 g | 50 g | 61 | 2.2 g | 7.5 g | 2.2 g |
| 150 g | 150 g | 182 | 6.7 g | 22 g | 6.5 g |
| 250 g | 250 g | 303 | 11 g | 37 g | 11 g |
Mga kahawig na pagkain
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce149 kcal / 100 g
- Ravioli cheese and spinach filled with tomato sauce117 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Pasta whole grain with tomato-based sauce ready-to-heat116 kcal / 100 g
Mga tanong tungkol sa Tortellini, spinach-filled, with tomato sauce
Ilang calories ang nasa 100 g ng Tortellini, spinach-filled, with tomato sauce?
Ang 100 g ng Tortellini, spinach-filled, with tomato sauce ay may 121 kcal, 4.5 g na protina, 15 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 1 bahagi (200 g) ng Tortellini, spinach-filled, with tomato sauce?
Ang 1 bahagi (200 g) ng Tortellini, spinach-filled, with tomato sauce ay may 242 kcal, 9 g na protina, 30 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa 2 bahagi (400 g) ng Tortellini, spinach-filled, with tomato sauce?
Ang 2 bahagi (400 g) ng Tortellini, spinach-filled, with tomato sauce ay may 484 kcal, 18 g na protina, 60 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa ½ bahagi (100 g) ng Tortellini, spinach-filled, with tomato sauce?
Ang ½ bahagi (100 g) ng Tortellini, spinach-filled, with tomato sauce ay may 121 kcal, 4.5 g na protina, 15 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 3 bahagi (600 g) ng Tortellini, spinach-filled, with tomato sauce?
Ang 3 bahagi (600 g) ng Tortellini, spinach-filled, with tomato sauce ay may 726 kcal, 27 g na protina, 90 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 4 bahagi (800 g) ng Tortellini, spinach-filled, with tomato sauce?
Ang 4 bahagi (800 g) ng Tortellini, spinach-filled, with tomato sauce ay may 968 kcal, 36 g na protina, 119 g na carbohydrate at 35 g na taba.
Ilang calories ang nasa 50 g ng Tortellini, spinach-filled, with tomato sauce?
Ang 50 g ng Tortellini, spinach-filled, with tomato sauce ay may 61 kcal, 2.2 g na protina, 7.5 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Tortellini, spinach-filled, with tomato sauce?
Ang 150 g ng Tortellini, spinach-filled, with tomato sauce ay may 182 kcal, 6.7 g na protina, 22 g na carbohydrate at 6.5 g na taba.
Pinagmulan: FNDDS (USDA) 58134710 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla